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Worry is a normal response to the uncertainties of pregnancy, as well as to caring deeply about our babies. And there are a lot of legit things to be concerned about, like the health effects of the chemicals in our cosmetics and the antibiotics in our foods. So, to encourage you to step away from the stress, here’s a list of 11 things you definitely don’t have to worry about during your pregnancy: If you’re reading this, my guess is you’re already a health-conscious adult and aren’t regularly engaged in activities that can harm baby, like drinking excessively or using cocaine....

As board-certified dermatologist Loretta Ciraldo, M.D., FAAD, told us about hypoallergenic products (which essentially means fragrance-free): “[Fragrance] is one of the most common ingredients to cause sensitivity, puffiness, itch, and rash.” We should note that even natural fragrances, like essential oils, can cause irritation for some—namely, those with hypersensitive skin. That’s why we rounded up our favorite fragrance-free body washes for your browsing pleasure. Not only are they free of irritants that can trigger sensitive skin, but our picks also simultaneously feed the skin barrier with nourishing ingredients....

But have no fear, there is truly no shortage of egg substitutes to have in your back pocket. From applesauce to ACV, here are 15 surprising and innovative ways to substitute eggs in the kitchen. To get one egg’s worth, measure out about a quarter of a cup. And if you find purées make your baked goods a little fudgier than you usually like, a teaspoon of baking powder for every “egg” will help leaven your dough....

Here’s what doctors want you to know about the link between stress and cortisol, when it’s time to bring your cortisol levels down, and the best supplements, foods, and practices to help keep the hormone in check.* “Cortisol is essential for living. It peaks at the beginning of the day to support getting out of bed and decreases throughout the day to allow ‘sleep pressure’ to build. Without cortisol, we would lack the motivation to get up and do things,” says Shera Raisen, M....

Maybe this heart-wrenching thought has crossed your mind recently. If so, there are two things to recognize right way: First, even though there may be some signs your husband isn’t in love with you, you can’t know for sure until you actually talk to him about what’s going on. There may be an infinite number of reasons your husband might feel distant or seem unloving at the moment, even though he may still be in love with you....

Many couples opt for a sleep divorce to promote overall sleep quality, decrease conflict, and have their own space. Sleeping in separate bedrooms is often seen as a sign of an unhealthy or troubled relationship—but it may actually be just the opposite. Sleep divorce agreements can be long term or temporary, depending on the situation. For example, some couples sleep together the majority of the year but separate throughout a pregnancy or an illness....

That’s certainly one reason many athletes and everyday exercisers have turned to pre-workout supplements and beverages ahead of a tough exercise session. However, the research is still a bit inconclusive when it comes to the potential benefits of these fitness aids. One study, for example, found pre-workout supplements1 didn’t have any impact on sprint, verticals jump, or bench press performance for female athletes—and another study didn’t see performance benefits2 for cycling....