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All in all it’s no wonder mascaras are such a coveted beauty item for many. And for those on the market for their newest addition, we rounded up and tested the best clean mascaras available right now. What mbg’s beauty director says: This is one of my personal favorite mascaras—so much so that I once wrote a whole story about how fantastic it is: “This natural mascara holds up, take my word for it—a word from someone who has tested mascaras (clean, natural, and decidedly not) for years and could clock samples up into the hundreds....

Broadly speaking, if detected, STIs are no big deal. All sexually transmitted infections can be cured or treated, after all. “Sexually transmitted infections are only dangerous if you do not know that you have one,” says Emily Rymland, DNP, FNP-C, a doctor of nursing practice, AAHIVS-certified HIV specialist, and director of clinical services at Nurx. Left undetected, sexually transmitted infections can progress into sexually transmitted diseases (STDs), which means they cause unfavorable symptoms and/or other issues....

Beyond finding the right room temperature for sleep, taking steps like investing in cooler pajamas, and reconsidering your sheets are all great ways to keep your body temperature down, similar to the way our bodies evolved over time. On top of all of these shifts, adding the best cooling comforters to your bed setup is a surefire way to stay cool even as temperatures rise (either from the shift to summer or a radiator on full-blast in the middle of winter)....

The best vegan meal delivery services make avoiding animal byproducts—including meat, fish, eggs, and dairy—a breeze by delivering either premade entrées or meal kits directly to your door. Whether you struggle with getting enough vegan protein or simply can’t find any other creative ways to prep your tofu, these services will help you uncover the best of plant-based eating. “A vegan diet has a stricter definition, which means that it is 100% plant-based; no animal flesh, dairy products, eggs, or honey,” explains dietitian Sharon Palmer, MSFS, RDN....

His work would go on to influence both ancient Greek and Egyptian cultures, with both adopting him as a god of wisdom. (In Greece he was called Hermes; in Egypt, Thoth.) He was known in his time as a great master of the universe and is said to have lived for thousands of years. Over time, the seven hermetic principles were passed down by word-of-mouth from teacher to student, and eventually, one day in the early 20th century, the teachings were compiled into a book called The Kybalion, written by “The Three Initiates....

While “anti-aging” practices may be geared toward quick fixes and temporary solutions, skin longevity is all about keeping your skin healthy in the long term. And to do so, we recommend looking at multiple avenues. Of course, what you put on your skin is going to have dramatic effects on skin quality: You need to stick to a quality skin care routine that strengthens the barrier, improves collagen production, nurtures the biome, and keeps your skin hydrated....

And considering an alarming 41% of American adults1 meet the criteria for insufficiency (meaning they have levels lower than 30 ng/ml) and approximately 92% of men and more than 97% of women aren’t even getting 400 IU2 of this essential fat-soluble vitamin from their daily diet, it’s well-deserving of the attention. Given how tricky it is to get ample amounts of the nutrient from food and sunlight alone, taking a supplement is ultimately the route to achieving and sustaining an ideal vitamin D level—which is 50 ng/ml or higher—for life....