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As little as 100 years ago, most people knew the best time to pick blueberries or which vegetables would grow best in their area and when. Now our modern lifestyle of convenience has caused us to lose touch with these basic ideas. The concept of ritucharya breaks down what to eat during each season to maintain health and prevent disease. Although the seasons and foods included are specific to the Indian subcontinent, the philosophy still applies no matter where you live....

From dirty spins on board games to sexy apps you can download, here are a bunch of expert-recommended sex game ideas for you and your partner to get hot and heavy. To incorporate some kink into this makeshift sex game for couples, follow these rules plus the standard Twister rules: To experiment even more with this sensory experience, Geter suggests you try to find the honey with other items, like a feather or something silky, to learn what most stimulates you both....

More than you ever imagined! While I am a fan of green vegetable juices, most juices contain too much fruit and therefore sugar. Here are 5 thoughts on how fruit juice seriously undermines your health – and why you should quit the stuff: For example, the average 12 ounce soda contains roughly 35 to 45 grams of sugar. The same amount of orange juice comes in at about 30 grams; apple juice delivers about 40 grams and pomegranate juice can top 45 grams....

In an attempt to avoid dehydration, though, some people will overdo their water intake. Here’s why overhydration can be dangerous, how to tell if it’s happening to you, and just how much water you really should be drinking. “In overhydration an excess of water dilutes the electrolyte concentrations in the blood, causing imbalance throughout the body’s many systems,” physician Catherine Waldrop, M.D., tells mbg. Electrolytes, like sodium, potassium, magnesium, and calcium, are charged ions essential for many cellular processes....

The perfect mattress will do even more than support the planet: It will provide you with superior spine support; feel like a big, comfortable sanctuary; and last you more than a decade (seriously!), even under the weight of daily use. The Avocado Latex Mattress is propped up by 9 inches of 100% GOLS organic certified Dunlop latex. This latex is sourced directly from the Avocado Green organic farm in India to produce springy, firm, yet bouncy mattresses....

After sitting through over 50 medium readings (using fake information so they couldn’t Google me!), I’ve watched human beings defy the laws of the universe as I always understood them to be. I have now spent the past five years researching the evidence of an afterlife and the scientists who officially study it. (Yes, they exist!) The experience even inspired me to write a book about this topic, WTF Just Happened?...

And before you can identify the type of wrinkle you’re dealing with (we have a full explainer here, if you’re curious), it’s important to understand what causes each set of lines to take up their permanent residence. Ahead, find our guide to what causes wrinkles: Some are unavoidable, you’ll see, but others are within your control, to an extent. The modern “tech neck” is also a product of movement—specifically, bending your neck down....