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From July 2023 onward, you’ll feel an urgent need to follow your calling. A key relationship will need to be renegotiated so you have room to “do you.” Making sacrifices for your sweetie or taking one for the team is great to a point, but not at the expense of your own dreams. Be mindful of the friends you invite into your circle this spring and summer; not all of them will have pure intentions, no matter how they advertise themselves....

For some healthier options to nosh on when you’re hungover, experts share exactly what to grab and why. In addition to this more proactive approach, she offers a few other top options to help replenish nutrients. “My No. 1 food is bone broth, which is high in water and the gut-supporting amino acid L-glutamine. Some of my favorite foods that are higher in electrolytes and liver-detoxifying are green juices (made with cucumber, celery, green leafy vegetables, and spices), or a green smoothie,” she says....

For some healthier options to nosh on when you’re hungover, experts share exactly what to grab and why. In addition to this more proactive approach, she offers a few other top options to help replenish nutrients. “My No. 1 food is bone broth, which is high in water and the gut-supporting amino acid L-glutamine. Some of my favorite foods that are higher in electrolytes and liver-detoxifying are green juices (made with cucumber, celery, green leafy vegetables, and spices), or a green smoothie,” she says....

We tapped her for a few of her favorite and most-effective lessons—because guess what? Joy isn’t always something that comes serendipitously; sometimes you have to create it through things big and small. “Joy doesn’t come naturally a lot of times. You have to cultivate the time and space for joy. It’s important to have an outline, vision, and game plan for how you can bring more joy into your life,” she says....

The stimulation of erogenous zones takes sex to intensely gratifying levels, and some of them can contribute to having an orgasm. A reported 12% of women are able to orgasm from stimulation of nongenital erogenous zones alone. However, just because not every part of the body is felt as erogenous for everyone doesn’t mean that there are parts of the body that can be labeled “nonerogenous.” A 2016 study1 found that practically every single part of the body could be considered an erogenous zone during partnered sex....

For a little extra guidance and inspiration that lasts all year long, we’re turning to top health and well-being experts and the titles they’re releasing throughout the year. Here, we’ve rounded up the books we’re most excited to dive into in 2021. Be: A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself by Jessica Zweig (Read an excerpt about how Zweig made meditation a daily habit, here....

By supporting companies doing it right, we can all use our dollars to vote for a more sustainable future for this fabric. But what about their sheets? Ettitude’s signature bamboo lyocell set is woven in a silky sateen weave. Customers note that their soft feel, temperature-regulating qualities, and rich colors make them a great option for all kinds of sleepers—especially if you tend to run warm at night. Lyocell does tend to wrinkle over time, and some reviewers note that these can come out of the laundry looking worn....