In astrology, warrior Mars is the ruler of aggro Aries—the first sign of the zodiac. (Cosmic fact: Mars is actually the Roman version of the Greek god Ares.) Passionate Mars spawns a primal energy and an innate desire to dominate. For example: What’s your fighting style? Are you combative, passive, manipulative? The zodiac sign of your Mars in your chart will show how you do battle. Mars’ influence in your chart can even help you enjoy a more fulfilling sex life....

As board-certified sleep specialist Michael J. Breus, Ph.D., explains to mbg, the circadian rhythm is a roughly 24-hour cycle that your body repeats over and over. “It basically ‘runs’ your sleep—starting it and stopping it—by sending out neurochemical signals telling each area, organ, or receptor site what to produce, what to receive, and what to do,” he explains. And according to naturopathic sleep doctor Catherine Darley, N.D., “There are also clock genes in each cell, which makes the cell do more or less of its function at different times of the day....

In the same vein, sometimes mental health struggles can manifest in our appearance, and scalp picking is one common example. While it’s not always related to mental health struggles, it certainly can be—and is in many cases. We ask mental health professionals and scalp experts for the 101 on scalp picking—here’s what they want you to know. If you pick at the scalp due to product buildup, tight hairstyles, or itchiness from a new hair or scalp product, it’s not necessarily something to worry about....

But it’s easy to forget to rest. Fortunately, nature has it mapped out for us. The moon, in her 28-day cycles, can become your natural rhythm, helping you to remember to periodically take that necessary breather. Just as the NongLi agricultural calendar has been used in Chinese history since 500 BCE, the Jewish, Hindu, and Islam calendar also observes the moon. Easter falls on the first Sunday after or on the first full moon following the spring equinox in the northern hemisphere....

That being said, you can subtly enhance your color without heading to the salon—just snag an at-home hair gloss. Even if your hair has never touched a dye, it can leave your mane shiny and oh-so-rich. “[It’s] a great way to bring some life back to your hair if you feel that your color is looking a little dull, needs a dose of shine, or some extra TLC,” he adds. “If you do get your hair professionally colored, this is a great tool for extending the life of your color and keeping it looking salon-fresh until your next appointment....

Aside from gaining weight during three pregnancies (and far more than the “healthy” level for the first two) and consciously losing it afterwards, my weight has usually been “average” with a few highs and lows. Since I am fairly tall (5’8), a few extra pounds are easier to carry. Being underweight was more obvious as my long limbs looked longer than usual and along with that came comments (usually from my parents) about not eating enough....

Whether or not crying is good for your skin is a frequently asked question, but the answer isn’t cut and dried. That being said, there are a few different pros and cons to consider, as well as post-cry skin care tips you might want to have on hand. Take stress breakouts, for example: “Our skin is both an immediate stress perceiver as well as a target of the stress responses,” board-certified dermatologist Keira Barr, M....