Early Menopause

It was a massive but. Sandi was a fashion magazine editor who often worked long days and felt a near-constant stress to look fabulous. But early menopause had sabotaged that confidence, leaving her feeling frustrated and confused. It wasn’t just miserable physical symptoms like sleeplessness, brain fog, mood swings, an “arctic level” (as she called it) sex drive, and dreaded hot flashes that she suddenly experienced out of nowhere—Sandi was also going on an emotional and spiritual journey that many women don’t anticipate or experience until later in life....

February 21, 2023 · 6 min · 1093 words · Michael Ramirez

Enneagram Compatibility How The Types Pair Romantically

All of the Enneagram types are driven by their own distinct motivations, leading them to have different priorities in a relationship. “Most couples probably have at least a surface-level understanding of their differences and similarities before discovering the Enneagram, but the Enneagram offers a common language to discuss these tendencies,” Stephanie Barron Hall, certified Enneagram coach and author of The Enneagram in Love: A Roadmap for Building and Strengthening Romantic Relationships, tells mbg....

February 21, 2023 · 6 min · 1214 words · Amanda Stanley

Experts Explain What Causes Dark Circles How To Deal

If you feel like you’ve tried everything, you might want to start over with a new goal: Rather than trying every product under the sun to lighten those half-moons under your eyes, you should work to find the root cause. This discoloration is starkly different from eye bags in terms of cause and appearance. Eye bags are consistent outpourings of tissue below the eye that are “usually caused by fat herniation as the tissue becomes less firm with age,” Marcus says....

February 21, 2023 · 4 min · 808 words · Luke Porter

Fiddle Leaf Fig Care How To Grow Propagate More

A cousin of the strikingly similar Ficus Audrey (Ficus benghalensis), fiddle leaf figs require a lot more patience as houseplants. They love a warm and wet environment, making them hard to keep indoors by nature. In their native environment, these beauties can grow up to 100 feet tall and bear fruit. As a houseplant, however, they tend to max out around 10 feet—still fairly tall! As a symbol of abundance and good luck, they’re magnificent to look at when they’re healthy, and they can make any space feel more inviting....

February 21, 2023 · 2 min · 421 words · Andrew Cantu

Galangal Broth For Inflammation Gut Health More

As a functional medicine practitioner and best-selling author, it is my job to work toward healing the body from the inside out through natural remedies. I am well-versed in not only discovering the underlying cause of a person’s health problems but also how to go about healing them naturally. One of my favorite gut-healing tools, which I talk about a lot, is bone broth. Rich in collagen and other nutrients, it is one of my go-to tools for anyone looking to rebuild gut function and heal themselves from leaky gut syndrome, candida overgrowth, SIBO, and other health problems....

February 21, 2023 · 3 min · 519 words · Zachary Wade

Guide To Canning Tips Tricks For At Home Food Preservation

Canning allows for home cooks to “put up” shelf-stable food during the growing season so they can avoid paying a premium for food that gets shipped into the grocery store from far away. If you are shifting into more mindful living and looking to make choices that take both the environment and your household budget into consideration, then canning food is a great solution for you. And it doesn’t have to be intimidating!...

February 21, 2023 · 3 min · 629 words · Michael Davis

Hair Care Color Product Recommendations From A Top Stylist

With hair trends feeling very lived-in lately, this sort of approach is more resonant than ever. While immaculate blowouts and sleek strands will always be around, embracing what feels natural certainly is a welcome alternative. He’s now a partner at the New York salon Marie Robinson, and his past credits include stints at Sally Hersberger and as the lead stylist for Serge Normant. When I called him up for this interview, he was at the salon, ducking away into a quiet space so we could properly chat....

February 21, 2023 · 4 min · 652 words · Matthew Armstrong