But neroli offers more than just a floral, citrusy, almost spicy aroma: The oil has antimicrobial, antifungal, and anti-inflammatory properties that can be beneficial when applied topically. Plus, inhaling the scent may be helpful for easing stress, anxiety, and even symptoms of premenstrual syndrome (PMS) and menopause. Intrigued yet? Here’s what to know. The study found that—thanks to neroli’s limonene and other compounds—the oil went to work against bacteria, yeast, and fungi, making it a potentially potent pimple-fighter and bump-battler....

Metal desks are great for focus, but they may be cold. Warm them up with a houseplant (more on those later!) or wooden fruit bowl. Ideally, you’ll be able to position your desk so you have a clear view of the door (and anyone who is approaching) when you’re sitting down. But if you can’t move your desk to command the room, you can place a mirror on your desk so you can see what’s behind you....

If you’re someone who has lower desire than your partner and want to have more regular sex, sex and relationship coach Pam Costa, M.A., recommends taking a different approach to sex entirely. When you’re spending dedicated couple’s time together, take genital stuff off the table. Or perhaps you two might come up with specific parameters, such as, “We can do anything but X act.” The idea behind this approach is making intimacy more accessible by getting rid of expectations for a specific set of sexual acts....

And listen, consistently having smooth skin takes patience, consistency, and—if we’re being honest—a pinch of luck. Smooth skin may feel effortless—but it hardly ever actually is. Not to mention, there are a plethora of reasons your skin feels less than taut. Texture issues can arise from acne (in the form of pimples and pustules—or later as scars), rosacea (a common misdiagnosed symptom is small, whitehead like bumps), eczema (those notorious dry, flaky patches), enlarged pores (which can create rougher, orange-peel-like skin), and fine lines (which create etches and folds)....

The solstice has always been a time to celebrate, to honor our connection to the inner firepower that keeps us alive. It’s a moment of abundance, filled with the potential for growth. In fact, the Pagan summer solstice festival was named after Litha—the goddess of fertility, power, and order. Say: “I now release in the flame, the Goddess of Fire will consume my pain. It is done.” When the ashes are cool, put them in the earth, or run them under running water....

But how healthy is sunflower oil, and does it deserve a spot in your pantry? Turns out, it’s not a simple yes or no. Sunflower oil is available in a variety of forms—with different fatty acid profiles and levels of refinement—and these come with different benefits and drawbacks. Here’s everything you need to know to make an informed choice. There are three main types of sunflower oil available for home cooking that contain varying proportions of oleic acid (a type of monounsaturated fatty acid, or MUFA) and linoleic acid (an omega-6 polyunsaturated fatty acid, or PUFA)....

This is because they coat the strands with a buffering layer of nutrients that helps absorb the damage that comes with heat manipulation. Additionally, they can also help hydrate the hair and infuse the strand with nutrients, which are often depleted as the result of regular styling. Sounds like a win-win-win, no? Heated Defense, Kevin Murphy ($29) Hair Love Prep Spray, InnerSense Beauty ($28) Mongongo Oil Thermal & Heat Protectant Spray, Mielle Organics ($9....