In my mid-20s, I was working as a marketing director at one of the biggest banks in Australia. I would spend all day working tirelessly at my job, then stay out late partying, rarely giving my body any kind of rest. I was fairly good at what I did, but I don’t think I ever loved it. Then, about three years into my career, one question kept popping into my head: “Is there more to life than this?...
According to the AstroTwins, this midseason placement makes these signs the “workhorses” of the zodiac that help get us through this season, whereas the cardinal signs get the ball rolling at the start of a season, and mutable signs are akin to the “editors” at the end. You can think of these four signs as the project managers, the twins say. They want to keep things organized, keep the momentum going, and take over an idea or project once a cardinal sign has passed it off to them, so to speak....
Here are some common causes—and natural remedies to help. While gas and occasional bloating are a normal part of the digestive process, there are some pesky things that can cause more gas than usual. Registered dietitian Jess Cording, M.S., R.D., CDN, says some of the common culprits include: But if you’re already feeling swollen and ready for stretchy pants, here are 10 natural remedies to try, all backed by science:* Interestingly, some bacteria produce more gases than others....
He explains that it also allows us to understand the space between us and other people—where we’re similar, and of course, where we’re different. When we understand that “space” between our chart’s planets and houses, and someone else’s planets and houses, we can better approach the relationship from a place of understanding. And as modern mystic and author of Astrology SOS Imani Quinn adds, aspects (the aforementioned “space” between planets, which we’ll explain more below) play an important role here, as well....
For some people, it may be a busy shopping mall. For others, it’s the serenity of a beach. Think of it as that place you go to be fully present with yourself, and you can savor the experience. Having an emotional connection with nature can help reduce mental ailments such as anxiety, anger, and aggressiveness — not to mention the physical benefits of being in nature, like increased activity and exposure to vitamin D....
I was 41 years old when my husband and I started seriously talking about having kids. Given my age, I decided to visit the gynecologist first to ensure everything was OK. There, my doctor tested my follicle-stimulating hormone (FSH) levels, which gives a general read on a woman’s egg supply and fertility. I was told I had a FSH level of 15. Translation: My ovaries were barely producing good eggs—and I had just a 5 to 8% chance of conceiving naturally....
There are two types of people—those who’ve cracked the code for productive work-from-home days and those who fare better in an office-type environment to stay focused. After three years of running her business out of her home, wellness entrepreneur Om & The City’s Jules Acree is solidly in the former—thanks to a few workspace essentials and a mastery of minimalism. Read on, and take notes! My hours are pretty consistent, from 9 to 6, but I do have flexibility to pop out and take a midday yoga class since I don’t have to ask for permission (perks!...
