Those same tools that you used to have to wait for a coveted facial appointment for are available in hand-held devices you can use weekly. And with purported benefits like lifting, toning, and fine line reduction, any skin care devotee’s interest would understandably be piqued. But be warned: These pro-worthy tools come with a price tag to match. Any skin care item that will cost you hundreds of dollars is likely a serious investment for most folks, and you rightfully will want to pick one that is easy to use and safe and that will give you visible results....

Research1 has shown a connection between lack of sleep during pregnancy and complications such as increased pain during labor, preterm birth, and low birth weight. So if you’re preparing for pregnancy (and planning the best approach to your nutrition, physical fitness, and sleep), now is a good time to evaluate your mattress, too. Below are a few of the best mattresses for pregnancy that will keep you snoozing comfortably, before and after the baby has arrived....

His work would go on to influence both ancient Greek and Egyptian cultures, with both adopting him as a god of wisdom. (In Greece he was called Hermes; in Egypt, Thoth.) He was known in his time as a great master of the universe and is said to have lived for thousands of years. Over time, the seven hermetic principles were passed down by word-of-mouth from teacher to student, and eventually, one day in the early 20th century, the teachings were compiled into a book called The Kybalion, written by “The Three Initiates....

Luckily, there are ways to combat these woes—and acupressure is one of them. If you’ve explored traditional Chinese medicine (or spent any time on TikTok), you may have already been introduced to acupressure mats as an affordable yet effective method for reducing aches and pains. If not, today’s your lucky day. Acupressure mats can also reduce stress, relieve headaches, help you sleep better, and improve your overall well-being. Thanks to the growing popularity of these mats, there are a ton of options available on the market....

After all, a quality multi can ensure you’re getting adequate amounts of the essential nutrients you need on a daily basis. Even better, an innovative formula designed for women over 50 will deliver additional ingredients for your specific health needs—like antioxidants, energizing vitamins, and hormone-balancing botanicals.* We’ve scoured the market for multivitamins that are truly beneficial to women over 50 (so you don’t have to). Here are our top picks. “Dietary supplement use is associated with increased micronutrient intake, decreased inadequacies, and lower risk of nutrient deficiencies, with greater benefits seen among older adults and those with lower socioeconomic status,”* Connie Weaver, Ph....

While tons of brands label their products as nontoxic, it’s a pretty vague statement without the proper certifications. Luckily, there’s a few hacks for finding the best nontoxic crib mattresses. Tasha Stoiber, Ph.D., a senior scientist at EWG, suggests looking for a company that values transparency to start your shopping process, calling it one of the “most important things” a parent can do. She explains that if a company is transparent about the materials it uses and how they’re sourced, “Then you know exactly what you are getting and can avoid harmful materials....

Now, years later, I know this approach was only doing more harm than good. Here’s how I learned to listen, healed my skin, and discovered a ride-or-die cleanser, Beekman 1802’s Milk Wash Exfoliating Jelly Cleanser, that helped me find my way back to healthy and happy skin. It’s amazing how quickly I was able to find solutions when I really heard what my skin was trying to tell me. I slowed my routine down and noticed my skin was tight, itchy, and, well, angry after daily cleansing and twice-weekly exfoliating....