They’re not the only omegas out there, though—and the next best-known essential fatty acids, omega-6s, don’t have quite as sunny a reputation. Omega-6s aren’t inherently bad. In fact, your body needs some omega-6s (in fact, there’s a daily nutritional requirement for omega-6 linoleic acid1 because our body can’t synthesize it). However, there’s a very legitimate reason these other omegas have found themselves in the hot seat lately. Here’s what to know about these somewhat confusing fats....

On that note, you probably use this chemical more often than you think. About 23.9% of personal products contain phenoxyethanol1, so it’s a pretty common preservative. It’s likely in most of your products, from leave-on cosmetics (like lipsticks) to rinse-off formulas (like cleansers). And you’re probably about to see a lot more of it, too. With the increasing popularity of paraben-free products, many skin care brands have used phenoxyethanol in place of parabens....

It would be helpful to give more information about the negativity I have been experiencing, but to do so would be difficult without breaking the confidentiality of those concerned. Suffice to say, the situation has involved consistently antagonistic, intimidating and aggressive behaviour and communication that is accusatory, blaming, belittling and defensive. Those concerned refuse to accept responsibility for the behaviour and have been unresponsive to feedback and attempts by others to address the behaviour....

However, people do occasionally voice some workout-related skin concerns, like clogged pores, flushing, or skin sagging. Speaking of that last gripe, we’ve seen a common theory floating around the internet that running makes your face appear gaunt over time—a concept known as “runner’s face.” However, like many aspects of skin care, it’s not as simple as it seems. Allow derms to weigh in. Everyone experiences gravitational wrinkles at some point (over time, your skin just sags!...

While the name selenite originally referred to the transparent variety, nowadays, it can also refer to the striated, fibrous version called satin spar (which is also a variety of gypsum). “People have gone so far as to say satin spar isn’t real selenite, and although it’s true that there’s a subtle distinction, they’re chemically the same—they’re the same type of stone,” Leavy adds. She notes there are some specific formations that are used for certain things....

Well, there doesn’t seem to be any hard science that supports floor sleeping, but proponents of the habit have theories. In a 2000 article published in The BMJ, physiotherapist Michael Tetley concluded that based on largely anecdotal evidence from non-Western societies (he cites various tribes in Africa and Asia as examples), “natural sleeping and resting postures”—which include various on-the-floor poses—markedly reduce low back pain and joint stiffness1. Sleeping on a hard floor can also allow the body to move more during the night, as opposed to a softer surface, says Katy Bowman, M....

For some, staying happily committed is a moving target. Some couples keep giving it a shot no matter how many times they miss the mark. But can breaks cause permanent damage to a romantic relationship? Does it weaken the bond that connects you by pressing the pause button, or is it possible to bounce back stronger than ever? This type of break does not normally lead to a breakup. Assuming there’s been no serious emotional damage inflicted by either partner, the couple can rest on their solid foundation and feel a level of confidence that the relationship will resume as soon as reconnection is possible....