So eating lunch at my desk while staring at a computer screen (or while calling to book a doctor’s appointment, or while in the car on my way to said appointment) has become the norm. After all, I reason to myself, if you’re not multitasking, aren’t you just being lazy? I never used to be that person who experienced bloating or alternating bouts of constipation and diarrhea, but here I am!...

I once casually dated a guy for just five weeks before our communications tapered off, and now nearly four years later, I still have dreams about him and often catch myself wondering where he is and how he’s doing. When he comes up in conversations with others, I can hear the anger and hurt in my own voice, and if I saw him again, I’m sure I’d still get a rush of nerves and butterflies....

According to a recent New York Times investigation, research shows2 that burning a candle at home is unlikely to emit enough particulate matter to harm health. However, Adler points out that indoor air pollution is always more of a concern during the winter months, “when we tend to keep our windows closed throughout the day.” So if you notice that you have an irritated, itchy throat, watery eyes, or headache after lighting up a scented candle, it’s a sign to blow it out and switch to an unscented option....

While cannabis has been long used for its euphoric feels, new statistics indicate that among ~2,000 adults ages 21+, 75% of Americans would consider using cannabis for health and wellness purposes.† How, you may ask? Most of us are familiar with THC and CBD, but what many are less familiar with is the role that the cannabis plant’s lesser-known minor cannabinoids might play when it comes to well-being. So, it’s time to take a fresh look at this ancient plant!...

This is especially true of exfoliation. Scrubbing, peeling, and sloughing off skin cells can be an incredibly satisfying thing—and often comes with impressive results. But going overboard is extremely harmful to skin and can have some pretty serious repercussions. “The most important tip is that ’less is more.’ You want to exfoliate just enough to increase cell turnover and reveal fresh new skin,” says Ife Rodney, M.D., a board-certified dermatologist and founder of Eternal Dermatology....

None of these questions has a simple answer. The way we feel when we fall in love doesn’t necessarily mean that we are with the right person. This is why we call it “falling” in love. It doesn’t mean that we are compatible — only that we are human and have body chemistry. Moreover, when we’re under love’s spell, most of us are willing to do anything, say anything, and be anything....

You might’ve seen a viral hack here and there about how best to sanitize your makeup sponges, but we’re here to tell you the actual best tried-and-true ways. If that doesn’t scare you into cleaning things up (it should), this buildup can also mess with the sponge’s function: Dirty, overused sponges just don’t work as well as freshly cleaned ones. But in case you just know you’re not going to be that diligent, makeup artists Jenny Patinkin—who boasts her own collection of sponges, brushes, and tools—says every three to four uses is OK, or “at least once a week!...