Can You Repair The Skin From Sun Damage What Experts Suggest

This is because it’s the only product that can protect your skin from sun damage, something that can trigger all sorts of negative effects on the skin—some of which you’d look to those extra products to treat. Here, skin experts go over what we know about sun damage thus far and what to do about it. When these cells are damaged it leads to genetic defects and mutations. These, in turn, can manifest in a few different ways including: For this reason and more, you should prioritize sun damage prevention (more on that in a bit), even if certain physical effects of sun damage such as fine lines and dark spots can be treated over time....

March 1, 2023 · 3 min · 438 words · Michael Allen

Candida Diet 101 What Foods To Eat What Foods To Avoid

This is exactly what is happening if you have “candida overgrowth.” One of your body’s microbiomes is out of balance due to excess candida. This can lead to rashes, fatigue, bloat, and more. Risk factors for candida overgrowth include those with weakened immune systems such as adults in the ICU or infants in the NICU; those taking specific medications like antibiotics, corticosteroids, birth control, or anticancer drugs; and those with excessive moisture on susceptible areas of skin such as the fold under the breasts, the groin, diaper area, or hands that are constantly in gloves....

March 1, 2023 · 2 min · 425 words · Brian Davis

Castor Oil For Lashes Can It Help Them Grow Derms Explain

We turned to the experts: Below, derms explain whether castor oil can help you look dolled-up and doe-eyed, and how to apply it for the best results. Though the actual clinical evidence is lacking, there is scientific weight behind the ingredient itself: Castor oil’s main compound is ricinoleic acid, a fatty acid that has antioxidant and anti-inflammatory properties. The oil also contains vitamin E, which can also help protect those hairs from environmental aggressors....

March 1, 2023 · 2 min · 385 words · Jerry Potts

Cuckolding What Is It Why Men Love It 5 Beginner Tips

“For most couples who incorporate elements of cuckolding, it looks a bit more like swinging or polyamory, where the primary focus is all on the wife’s sexual engagements,” David Ley, Ph.D., clinical psychologist and author of Insatiable Wives: Women Who Stray and the Men Who Love Them, tells mbg. “While many cuckolding fantasies involve fairly extreme elements of infidelity, sexual behaviors, humiliation, and submission, these appear to mostly be fantasy in most couples....

March 1, 2023 · 3 min · 616 words · Jennifer Parker

December Birthstone What To Know About Turquoise Its Meaning

As founder and educational director of the Love and Light School of Crystal Therapy Ashley Leavy previously explained to mbg, birthstones have roots in both Western astrology and Ayurveda, and the National Association of Jewelers standardized the official birthstones in 1912—because there were so many birthstone options across various traditions. Birthstones even appear in the book of Exodus (28:17-20), where it’s written that 12 gemstones were fixed on the prophet Aaron’s breastplate....

March 1, 2023 · 3 min · 595 words · Gary Chavez

Do Ear Seeds Or Auricular Therapy Work For Anxiety I Tried It

“Cool! I’d love to try!” I typed as fast as my fingers would allow. And next thing you know, I had an appointment with the founder of Vie Healing to get mine done. Most TCM experts will recommend you see an acupuncturists for placement, at least for the first few times, as it’s a very precise art. But, if you feel confident in your own hands, you can also do it yourself....

March 1, 2023 · 5 min · 980 words · John Brown DVM

Drinking Water Is Wellness 101 But Are Electrolytes Even More Important

The solution isn’t to cut down on your water intake but rather to balance it out with electrolytes. Adding an electrolyte mix, like Drink LMNT, to your water can help to make sure you’re not overhydrating and developing low sodium levels as a consequence. LMNT makes better hydration easy with flavorful drink mixes that contain everything you need and nothing you don’t. But let’s break this all down… Drinking water beyond thirst isn’t always a good idea....

March 1, 2023 · 3 min · 487 words · Jessica Holland