The Hierophant Tarot Card What It Means For Life Love More

Here’s what to know when you pull this card, plus what it could mean for your love life, career, and more. Sometimes referred to as “the Pope” in particular decks, the Hierophant can indicate you’re “following an organized belief system and its structure, abiding by the rules, and that doing so gives you a sense of security,” she tells mbg. Of course, this will depend on the card’s position within your spread and the context of the reading, she notes, but The Hierophant almost always relates to traditional structures of some kind....

March 4, 2023 · 2 min · 405 words · Carla Brown

The Importance Of Hobbies How To Start Them

But, needless to say, our world is changing right now. Coronavirus is keeping us away from our normal schedules, and we now have more “free” time than before. This shift can leave us feeling bored, anxious, and confused—or it can serve as the nudge we need to question the hustle mentality and reconnect to our innate creativity. The trick to picking up a hobby is to step out of efficiency and productivity mode and create just for the sake of creating....

March 4, 2023 · 2 min · 424 words · Cynthia Aguilar

The Link Between Caffeine Anxiety Plus A One Week Reset

In terms of insomnia, I hear the same refrain over and over: How could one cup of coffee in the morning affect my sleep at night? We all underestimate how long caffeine lingers in the body. Caffeine has a half life of five to seven hours2 for most people. If you don’t remember this concept from high school chemistry, this means it takes about six hours for your body to metabolize half the caffeine, and another six hours to metabolize half of that....

March 4, 2023 · 3 min · 443 words · Denise Hansen

The Meanings Behind Each Of The 22 Major Arcana Cards In Tarot

The Major Arcana cards depict the Fool’s Journey as he learns lessons along his path—and when pulled during a tarot reading, they represent an overarching theme and nudge us to think about the bigger picture, astrologist and tarotist Bess Matassa previously explained to mbg. The Major Arcana cards are also often complex and significant, and their appearance will influence the entire reading. If you pull one or more in a multi-card pull, you’ll want to pay close attention....

March 4, 2023 · 6 min · 1197 words · William Wright

The Wind Down Mindfulness Breathwork Teacher Zee Clarke

I would either have trouble falling asleep, or I would wake up at 2 a.m. and watch the clock for hours. I would then be cranky, tired, and unproductive the next morning at work. I was stressed for most of the day, and my anxiety was through the roof. After work, it wasn’t unusual for me to have a couple of drinks to let off some steam, and then the cycle repeated itself....

March 4, 2023 · 3 min · 545 words · Dean Mendez

Types Of Eggs How To Shop For Eggs

Tell me if this sounds familiar: Should I buy organic? What’s the difference between cage-free and pasture-raised? Does it mean anything if the eggs are brown instead of white? What’s up with omega-3 eggs? Enough was enough. I dug into the “what” and the “wtf” so you don’t have to. I hope this saves you the time and stress it’s saved me! I’m often asked how many egg yolks are OK to have per week....

March 4, 2023 · 3 min · 498 words · Bryan Powers

Unrequited Love 15 Signs Causes Ways To Cope

Of course, unrequited love does happen in real life as well. “While it commonly occurs between a person who falls in love with someone who is physically or emotionally unavailable, it can also occur between two friends who share a deep level of intimacy,” licensed marriage and family therapist Weena Cullins, LCMFT, tells mbg. “One friend’s feelings may shift from platonic to romantic while the other friend’s feelings remain compartmentalized.” Unrequited love can be deeply painful for the person who’s in love, in part because it often means they will not get to share life with this person as fully or deeply as they want....

March 4, 2023 · 7 min · 1316 words · Karen Fuller