Sagittarius, on the other hand, is a mutable fire sign, and the ninth sign of the astrological year. It’s also ruled by Jupiter, the planet of luck and expansion. Unlike Taurus’ preference for stability and routine, Sagittarius wants to adventure and explore and be spontaneous. Franklinly, Taurus and Sagittarius embody very different qualities. As astrologer Molly Pennington, Ph.D., tells mbg, “There is not a lot to support the relationship between these two....

The possible underlying causes of salt cravings are numerous. For example, do you drink coffee? If so, you may not realize that consuming just four cups of coffee can cause you to lose an extra half of a teaspoonful of salt2 in your urine. Many common medications, such as diuretics, anti-diabetic medications, antipsychotics, anti-seizure medications, and even antidepressants can cause salt loss or low sodium levels in the blood. Exercise or simply being out in the heat is another potential cause of salt loss and increased salt cravings....

How can you tell if your past (and your narcissist) is haunting you? If you feel unable to trust life, if you’re looking over one shoulder at all times, and if you’re unable to relax. You wonder if your past will catch up with you, and a part of you still lives on tenterhooks. Because reality goes deeper than mere logic. Here’s how you to know if you’re absolutely free of the narcissist in your past: This means you don’t care or respond if they reach out, don’t feel a sense of fear about “missing out” on information if you block them digitally, and don’t feel curiosity about what’s happening to them....

First created in the 1960s, sophrology has since picked up a devoted audience throughout Europe—specifically in France, Switzerland, Belgium, and most recently England. And (like every other wellness practice that has France’s stamp of approval) it’s inevitably starting to travel stateside. Here’s what you need to know about the healing practice. Sophrology is the brainchild of Alfonso Caycedo, a professor of psychiatry and neurology. Fascinated by the power of the mind-body connection1, Caycedo began traveling the world in the 1960s to find holistic strategies that could help war veterans get off of medication....

The easiest solution to my woes would be hiring a personal chef—but my budget better aligns with a prepared meal delivery service. So when Splendid Spoon offered to send a curated sample box of its offerings, I was excited to give the service a test drive. Little did I know, it would be my answer. They offer box sizes of seven, 14, or 21 meals per week, and unlike some subscription services, you get to pick exactly what you want in each box....

But while sexual wellness is the ideal, getting in the mood isn’t always easy. Sexual desire is something that naturally decreases for women as they approach menopause and estrogen levels decline: 68 to 86.5% of postmenopausal women1 report sexual difficulties like low libido. Surprisingly, other studies show that younger women are also struggling with sexual desire: 48% of premenopausal women, ages 21 to 49, have reported a lower sex drive than usual....

Since not everyone wants to spend hours scouring the internet or testing out multiple shoes, we did the legwork (or shoe-work) for you. Utilizing the criteria below, along with expert input from Daniel Pledger, podiatrist and founder of ePodiatrists and Rudo Makuyana, podiatrist and co-founder of The Foot Hub, we’ve hand-picked the 10 best running shoes for wide feet—so you can just focus on lacing up for your next run. Below, find our picks for the best running shoes for wide feet, and learn more about how to determine which are right for you....