Herbs For Labor

In fact, U.S. hospitals are now one of the riskiest places in the Western world for a woman to give birth. Most of us have heard our fair share of horror stories about long labors and challenging births, long before we’ve even become pregnant ourselves. Naturally, we want to do our best to prepare our bodies ahead of time to have the healthiest and easiest labor possible. Fortunately, our bodies are wise and know what they need to do to bring our babies into the world....

May 1, 2023 · 3 min · 525 words · Garrett Hawkins

Herbs For Labor

In fact, U.S. hospitals are now one of the riskiest places in the Western world for a woman to give birth. Most of us have heard our fair share of horror stories about long labors and challenging births, long before we’ve even become pregnant ourselves. Naturally, we want to do our best to prepare our bodies ahead of time to have the healthiest and easiest labor possible. Fortunately, our bodies are wise and know what they need to do to bring our babies into the world....

May 1, 2023 · 3 min · 525 words · Robert Hansen

How Sephora Became The Unlikely Leader Of Clean Beauty

But in the last year, it’s also become the unlikely home to another beauty consumer and brand: The kind that cross-references the Environmental Working Group’s website on a regular basis and whose routine defaults to less is more. Sephora, in what seemed nearly unthinkable only a few years prior, became a clean beauty hub—if not the go-to clean retailer for many. But by the time they launched their clean section last year—which included a verified stamp of approval, designated section on the website, and an official list of nasties—things had changed....

May 1, 2023 · 7 min · 1489 words · Kimberly Vega

How To Stop Being Codependent 8 Steps From A Therapist

In codependent relationships, your partner’s well-being becomes fundamentally entangled with your well-being. You may find yourself confused as you try to make choices and decisions. Putting attention on your partner’s real or imagined reactions and responses feels safer and easier than putting attention on yourself, especially during key, emotionally charged moments. This can make it hard to set, respect, and recognize your own and other’s boundaries or to know and honor what you want when your desires are distinct from your partner’s....

May 1, 2023 · 3 min · 587 words · William Riddle PhD

Is Palm Oil Bad For You What To Know About Its Nutrition

Palm oil is the most widely used vegetable oil in the world1, and over 85% of the global supply comes from Indonesia and Malaysia, although there are 42 countries that also make it, according to the World Wildlife Federation. It’s considered a low-cost oil because it often produces a greater yield than other vegetable oils with an overall lower cost of production. While this sounds good in theory, it can create some environmental issues when production gets out of hand (more on that later)....

May 1, 2023 · 5 min · 970 words · Sara Barry

Keratosis Pilaris What It Is How To Treat It Naturally

So, I reached out to a handful of dermatologists about the underlying cause of these pesky red bumps and how to eliminate them in the most natural way possible. Typically, KP appears on the backs of the arms, the fronts of the thighs, and sometimes on your butt, but it can also occur on your face (your cheeks in particular). And loads of people are affected—an estimated 50 to 80 percent of all adolescents and approximately 40 percent of adults....

May 1, 2023 · 3 min · 499 words · Billy Holt

Narcissist Test For Partners Find Out If Someone Is A Narcissist

That said, if you’re just beginning to notice some signs and need a quick gut check, we’ve put together a simple narcissist test that’ll tell you if your partner or someone else you know may be displaying some narcissistic tendencies, as well as a guide to understanding the clinical diagnosis and how to proceed if all signs point to yes, this person is a narcissist. “A pathological narcissist will demonstrate self-centeredness in all aspects of their life, which ultimately leads to destructive behaviors in their relationships,” licensed therapist Alyssa Mancao, LCSW, previously wrote for mbg....

May 1, 2023 · 10 min · 1979 words · Tyler Perez