9 Tips To Relieve Dry Skin In Winter Backed By Derms

Good news! We’ve spoken to several experts about this very topic and have quite the collection of winter skin care pointers. Here, find every tip imaginable to get rid of parched skin, even in freezing temperatures. You see, once the air faces a significant drop in moisture, that low humidity means water more easily evaporates into the air—if your skin barrier is compromised, that water is more likely to come from your skin....

March 19, 2023 · 4 min · 693 words · John Vasquez

A 3 Ingredient Homemade Plant Food That S Packed With Nutrients

Complete fertilizers often contain the three essential plant nutrients—nitrogen, phosphorus, and potassium—as well as a number of beneficial micronutrients that can assist with photosynthesis. Plant foods, on the other hand, usually contain only a few of them. (Think of them as a targeted supplement for your greenery.) Here, Kelly Wilkniss, gardening expert and host of My Soulful Home on Smart Healthy Green Living shares her simple, three-ingredient recipe for well-rounded homemade plant food....

March 19, 2023 · 2 min · 383 words · Kimberly Jones

A Cosmetic Chemist On What She Uses In Her Own Skin Care Routine

But for a thoughtful, critical analysis of a formula—and its potential efficacy—there’s no one better to turn to than a cosmetic chemist, like Krupa Koestline. Cosmetic chemists are the folks actually doing the very arduous task of creating the products we so dearly love. Cosmetic chemists know what ingredients play nicely together, what sort of preservative system is needed for different types of formulas, and how to build a robust product that addresses the sought-after effect....

March 19, 2023 · 3 min · 587 words · Kimberly Oconnor

A Story Of Resilience In New York City S Homelessness Crisis

Pulitzer Prize–winning journalist Andrea Elliott of the New York Times sheds light on the power of resilience, the importance of family, and the cost of inequality in her recent book, Invisible Child. Following eight years in the dramatic life of a girl whose indomitable spirit is tested by homelessness, poverty, and racism in our country, Invisible Child illuminates some of the most critical issues in contemporary America. The excerpt below provides a mere glimpse into the riveting and unforgettable story that puts a spotlight on the homelessness crisis that has exploded in New York City....

March 19, 2023 · 5 min · 967 words · Jack Mcclure

A Well Being Editor S Review Of The Coway Airmega Icons Air Purifier

Determined to ensure I was breathing healthy air but not willing to sacrifice my thoughtful home design, I set out to find an air purifier that would add to the aesthetic. The first option to catch my eye? The Coway Airmega IconS. Below, learn my honest thoughts on the device and what I’ve learned about air quality and air purification. In fact, those household chores are oftentimes what pollutes the air in the first place....

March 19, 2023 · 3 min · 602 words · Megan Torres

Acne Face Map What Your Skin Breakouts Are Telling You

This practice is known as acne face-mapping. Because science has yet to fully back up these claims, face-mapping is controversial in the dermatologic world—but that’s not to say that the type of acne you’re experiencing doesn’t offer its own clues, too. In ayurvedic face-mapping, this area of the face is commonly tied to stagnation in the nervous and digestive systems; that is, digestive issues and stress-inducing experiences, such as lack of sleep or periods of high emotion, can ignite acne in these areas....

March 19, 2023 · 2 min · 402 words · Isaac Welch

An Rd S Tips For Boosting Your Energy Levels Just In Time For Summer

Making time for rest, exercising proper nutrition, and utilizing supportive supplements, like Flora Health’s Adult’s Probiotic and Ferritin+ can help to promote healthy energy levels and immune function throughout your action-packed summer.* But to dive even deeper into the topic, we spoke with RD and seasonal eating expert Maggie Michalczyk. Maggie Michalczyk, R.D.: Carving out some downtime for yourself even when your schedule gets hectic during the warmer months is a must in my book....

March 19, 2023 · 4 min · 789 words · Neil Smith