Betterhelp Review From Someone Who S Been In Therapy For Years

With the Betterhelp online therapy app, members can text, live chat, and schedule video calls with trained and certified therapists around the world. Although I am not against paid advertisements, I tend to err on the side of skepticism when it seems like every podcast host and influencer I follow is singing praises for the same thing—which, admittedly, is how I first came across Betterhelp. Skeptic that I am, I decided to take matters into my own hands and see how Betterhelp really compared to traditional therapy....

March 20, 2023 · 4 min · 767 words · Eric Brown

Dandelion Root Tea What It Is Benefits And How To Make It

But if the sudden rise in the popularity of kale taught us anything, it’s that the most overlooked greens are sometimes the most nutritious. Despite being somewhat neglected, dandelions have a lot to offer. So, if you’re used to only interacting with this plant when ripping these bad boys out of your yard all spring, read on to learn about how they are a unique botanical with a lot of health potential....

March 20, 2023 · 5 min · 914 words · Mallory Good

Does Lotion Expire How To Tell Tips To Keep It Fresh

It raises the question: Does lotion ever, uh, go bad? And if so, when? Read on for all the details. However, expiration dates can differ depending on the product, so be sure to check the label each time. For instance, lightweight hydrators tend to be water-based to achieve a thinner consistency—and as you may know, water creates a fertile breeding ground for bacteria. While most market products do include safe preservatives to make the formula shelf-stable, they still typically have a shorter lifespan....

March 20, 2023 · 3 min · 450 words · Terri Cohen

Emotional Detachment What It Means 10 Signs How To Heal

It’s not like you don’t want to be there for them, but you sometimes find it tough to connect with others. It’s not easy to access the inner workings of your emotional world—in those moments, you instead tend to shut down and disengage. Emotional detachment can be a normal, voluntary strategy to set clear boundaries. Like most things in life, balance and moderation are key. However, it can evolve into a negative response if the continual disengagement prevents you from being able to meaningfully share space and connect with others....

March 20, 2023 · 3 min · 574 words · Jamie Williams

Everything You Need To Know About Aspects In Astrology

As astrologer and author of Queer Cosmos Colin Bedell explains to mbg, “Each relationship of an aspect talks to a particular theme—some that feel a little bit more tension, which can provide some opportunity for growth, and then other aspects can have a little bit more ease, which may offer some complementing energy.” We can identify these aspects within our own charts, but on a daily basis, the planets in the sky are always forming aspects, affecting the energy of the day....

March 20, 2023 · 5 min · 855 words · David Copeland

Experts Explain What Causes Dark Circles How To Deal

If you feel like you’ve tried everything, you might want to start over with a new goal: Rather than trying every product under the sun to lighten those half-moons under your eyes, you should work to find the root cause. This discoloration is starkly different from eye bags in terms of cause and appearance. Eye bags are consistent outpourings of tissue below the eye that are “usually caused by fat herniation as the tissue becomes less firm with age,” Marcus says....

March 20, 2023 · 4 min · 808 words · Jessica Shepherd

Facial Cupping Benefits Risks How To Do It At Home

As you may know, collagen keeps your skin looking firm and taut, and an increase in blood circulation pumps oxygen and nutrients to your skin cells, which is why many find their skin looking supple and glowy after facial cupping—take it from this personal review. Suctioning your skin with the small, soft cups can also help decrease puffiness and move lymph around, sculpting the face, neck, and jawline; by gliding the cups in upward strokes, you can help tone and lift the skin as well....

March 20, 2023 · 3 min · 544 words · Rebecca Frazier