Studies have shown running to lower your risk of all-cause and cardiovascular mortality by up to 45%1 and increase your life expectancy by up to three years. With the right treadmill, you can reap the many benefits of running, no matter the weather or time of day. Below, find our picks for the best treadmills for runners. Plus, hear from a certified personal trainer and a board-certified pedorthist on how to find the right treadmill for your specific running style....

Memory supplements can help support these daily activities.* But not all memory supplements are created equal. That’s why we asked mindbodygreen’s vice president of scientific affairs Ashley Jordan Ferira, Ph.D., RDN, to scour the market to find the 16 best memory supplements available today. Do they magically restore your memories or provide superhuman cognitive abilities? No, of course not. As cool as it would be to live in the Wizarding World of Harry Potter or the Marvel Cinematic Universe, where magic and superpowers exist, we prefer to lean on science here....

Those same tools that you used to have to wait for a coveted facial appointment for are available in hand-held devices you can use weekly. And with purported benefits like lifting, toning, and fine line reduction, any skin care devotee’s interest would understandably be piqued. But be warned: These pro-worthy tools come with a price tag to match. Any skin care item that will cost you hundreds of dollars is likely a serious investment for most folks, and you rightfully will want to pick one that is easy to use and safe and that will give you visible results....

While there are a range of bed sizes to shop, a full-size mattress is one of the most common options. It’s large enough to sleep two but still small enough to fit into spaces that are less generous with square footage. What’s more, it’s a great way to save money when splurging on a mattress for your space, as it’s often more affordable than other options designed for two, like a queen or king....

Natural latex mattresses are a supportive yet cushioning option for side sleepers, back sleepers, hot sleepers, and anyone who simply wants to prioritize their health and the health of our planet. They’re naturally breathable and moisture-resistant and typically come with eco-friendly certifications to boot. Interested in greener sleep? Read on for our picks of the best latex mattresses on the market today. “Firm but flexible” hits the nail on the head....

While fruit and vegetable supplements can’t replace the real deal, they can be complementary, used to up your intake of certain nutrients, fiber, and phytochemicals and help you achieve that “just finished a green smoothie” feeling—in a convenient, affordable, and tasty way. Here’s how to find the right one for you, plus eight high-quality options that meet mbg’s standards. There are a few reasons to take a fruit and vegetable supplement daily—even if you already eat a plant-forward diet....

It turns out, there’s a lot to love about innerspring mattresses, particularly the hybrid designs most companies make today. The latest models provide excellent airflow for hot sleepers, plenty of support for preventing back and neck pain, and layers of cushy foam to provide comfort and motion control. Let’s dig in to a few of the best innerspring mattresses on the market today, as well as how to choose the right one for you....