You don’t have to have a Ph.D. in sex to make it good. Most men don’t need a woman to be swinging off the chandeliers naked or performing like a porn star in order to have fun. That kind of pressure, self-doubt, self-judgment, and fear has no place in the bedroom. One of the best ways to heal from trauma is through orgasms—multiple orgasms. One way to reconnect is through sacred masturbation....
And, of course, there’s the famous factoid that hyaluronic acid can hold 1,000 times its own weight in water1: It’s referenced so much in skin care, we might as well slap the slogan on a T-shirt and send it out to the fan base. It is a humectant, so it gives an immediate improvement in the way the skin looks—less ashy, dry, dull," holistic dermatologist Cybele Fishman, M.D., told us about the beloved ingredient....
What we do know is that there are parenting styles that remain fairly consistent—even if these styles present themselves differently in real life. And what are these styles? Well, experts have narrowed it to four of them; here, we explain. What she found was four different styles, those being authoritative, uninvolved, permissive, and disciplinarian (also known as authoritarian). “What it comes down to is where the parent falls on the grid of sensitivity and expectations,” says Aliza Pressman, Ph....
Keep reading to find our list of allergist-guided recommendations and to learn more about what could be causing your symptoms—plus, what materials to look for in the best mattresses for allergies. Allergy specialist Morris Nejat, M.D., agrees that while some people are allergic to the materials of the mattress itself, allergens can accumulate over time. “Mattresses typically cause allergies when allergens from the air get trapped inside,” says Nejat. So, if you’re experiencing a new reaction to an older mattress, it may be time for a fresh start....
Sexual well-being is part of overall well-being, and online sex therapy can be a great way to get support from a professional in creating a healthy and positive relationship to your sexuality. Ahead, three sex therapists answer all your questions about sex therapy and recommend the best online sex therapy services that could help you and your partners. “The main focus is helping people solve for their sexual challenges and find ways to enhance their sexual satisfaction and sexual functioning,” she tells mbg....
While more traditional methods like yoga ropes and headstands will still help you achieve the benefits of inversion, inversion tables allow users to safely tilt backward at varying angles, in order to stretch, decompress, and take pressure off the spine. If you’re suffering from a sore back, swollen legs, or general muscle soreness, this might be just the tool you’re missing. Keep reading to learn how inversion tables can benefit your physical recovery and overall health and to find our picks for the best inversion tables of 2023....
But, I will say, there’s good reason the advice stuck around for so long. And that’s because not all oils are created equal: Some oil options out there certainly do contribute to clogged pores. It’s a concept we know in the beauty industry as “comedogenic and noncomedogenic.” And that’s why if you do have acne-prone skin, you should always look for noncomedogenic oils when adding them to your routine. “Spectrum” is an important word in that last sentence....
