Do Houseplants Really Need To Be Watered In The Shower

I’ve always erred on the side of caution and kept my plants on the dry side because experts say that overwatering is the No. 1 cause of houseplant death. So why, then, is my Instagram feed filled with photos of plants stuffed into people’s bathtubs, leaves dancing in the downpour? Wouldn’t running the shower on your plants for an extended period of time drown them out? “If you forget to water for a while and your soil is really hard and cakey, putting it in the shower is a great way to rehydrate it,” she says....

March 25, 2023 · 3 min · 440 words · Walter Garcia

Do You Need A Facial Steamer Benefits Risks How To Use It

Now, do you need a facial steamer? No, not really. But they can be a worthy investment for some—and when used correctly (correctly being the operative word here), they can provide a host of benefits. Allow the experts to explain. You could even add a few drops of your favorite skin-safe essential oil to really encourage a spa-grade experience. Although, if you’re sensitive to essential oils, you might want to stick with plain water....

March 25, 2023 · 2 min · 390 words · Heidi Wilson

Do You Need A Facial Steamer Benefits Risks How To Use It

Now, do you need a facial steamer? No, not really. But they can be a worthy investment for some—and when used correctly (correctly being the operative word here), they can provide a host of benefits. Allow the experts to explain. You could even add a few drops of your favorite skin-safe essential oil to really encourage a spa-grade experience. Although, if you’re sensitive to essential oils, you might want to stick with plain water....

March 25, 2023 · 2 min · 390 words · Michele Mcneil

Does Hypnosis For Fear Of Flying Work

I never thought I’d write those words. Six months ago, when I flew from California to NYC after Christmas, I threw up before takeoff. It was during our taxi away from the jetway, the seat-belt light brightly illuminated. With a stranger on either side of me, I reached for the plastic-lined bag in the seat-pocket in front of me—a bag I’d heretofore assumed was mainly for chewing gum disposal—and, as quietly as possible, retched....

March 25, 2023 · 4 min · 752 words · Andrew Galloway

Eat To Beat Disease A Food List For Immunity

A number of other studies in the lab using extracts from other culinary mushrooms like shiitake, maitake, enoki, chanterelle, and oyster mushrooms showed that they, too, can activate immune defenses. In addition to their culinary value, some of the most popular edible mushrooms have immune-boosting benefits. Researchers at the University of Florida in Gainesville studied the effect of aged garlic on the immune systems of 120 healthy men and women in their mid-20s and early 30s during the cold and flu season....

March 25, 2023 · 4 min · 851 words · Thomas Davidson

Eco Friendly Paper Towels 6 Better Options For Your Kitchen

Why, you ask? Since traditional white rolls are made from wood fibers that are broken down and dyed with bleach, they require a lot of water and energy to make—just to end up in the trash. Paper towels that have been whitened with chemicals are not compostable, and they’re deemed unrecyclable once you use them to soak up food items like grease. One way to reduce the impact of your home cleaning is to use dishcloths or reusable paper towels on spills....

March 25, 2023 · 3 min · 508 words · Hannah Watson

Essential Oils Beginners Guide 7 Rules 3 Recipes To Start With

Here’s your detailed, expert-backed beginner’s guide to the fundamentals of finding the right essential oils and using them safely. Once you get to the crux of the issue you want to address, it’s much easier to whittle down the thousands of essential oils you can use. It’s easy to fall into the aforementioned “there’s an oil for that” mentality because many people use similar oils for common ailments. But with aromatherapy, it’s equally important to consider your personal smell preference....

March 25, 2023 · 5 min · 1049 words · Anthony Wright