Best Air Purifiers For Mold Mildew Musty Smells Of 2023

Read on to learn what experts say about mold in our homes, guidance for dealing with it, and our picks for the best air purifiers for mold. While most air purifiers won’t eliminate the mold or mildew already growing on your surfaces, these machines help prevent mold spores from landing in the first place. “Top-rated air purifiers have the ability to remove small particles like spores, improving indoor air quality and reducing the chances for indoor mold growth, explains Michael Rubino, mold and air quality expert and author of The Mold Medic, an Expert’s Guide on Mold Removal....

March 25, 2023 · 5 min · 902 words · Anthony Jackson

Best Mattresses For Couples How To Sleep Better Together 2023

While sleeping in the same bed as your partner has its benefits, finding a mattress you both love can feel daunting. If one of you prefers a soft mattress but the other needs firmer support, hunting for something that makes everyone happy takes a little more effort. The good news is, there are a ton of great options out there! We did the legwork to narrow it down and rounded up a few of the best mattresses for couples on the market today that will have you snoozing happily ever after....

March 25, 2023 · 10 min · 2088 words · Patrick Mccarthy

Can I Stop Hair Loss And 5 Other Hair Questions You Need Answered

But before the panic sets in, there may be a reason your hair is changing—and that means there are actions you can take to regain control, including using supplemental aids like The Nue Co.’s GROWTH COLLECTION.* Whether it’s their GROWTH PHASE supplement for inside-out hair support or their SUPA_THICK topical aid to directly target the scalp, a new hair care regimen may be just what you need.* For instance, we know that oxidative stress has been linked to hair loss, and antioxidants are compounds that are able to neutralize reactive oxygen species (ROS), thereby helping us regain antioxidant vs....

March 25, 2023 · 3 min · 459 words · Mary Thompson

Chest Wrinkles Causes 6 Tips To Rid Them From Derms

We’re here to tell you that your chest deserves a skin care moment, too, well before the first fold settles in. Below, derms explain what causes chest wrinkles and how to rid those fine lines. Additionally, sleep wrinkles tend to crop up in this area. If you’re a side or stomach sleeper, chances are your skin is smashed and folded for eight or some hours each night—over time, those grooves may not bounce back as quickly....

March 25, 2023 · 2 min · 413 words · Jessica Campbell

Collagen Powder Vs Pills Which Is More Effective

Some collagen supplements come in a powder form, whereas others are packaged up into a capsule. Is one better than the other? Here’s what you need to know. In fact, if a capsule delivers 500 milligrams of collagen, that’s 20 capsules to get to just 10 grams. (A side note: Based on the available research, we recommend 15 to 20 grams of collagen a day to get the most benefits.) In addition, many collagen capsules contain only collagen given the size of the pill, meaning there’s minimal room for additional beneficial ingredients—vitamin C included....

March 25, 2023 · 3 min · 506 words · Frank Jones

Couples Still Need Alone Time How To Talk About It

Have no fear if you’ve been craving a little space; that doesn’t mean there’s anything wrong with your relationship. In fact, it could be just what the two of you need. We spoke with relationship experts to understand why alone time is so important for couples, plus how to bring it up to your partner and ways to incorporate more of it. “It’s important that couples spend time cultivating their own interests, doing things they enjoy on their own, which helps facilitate a healthy sense of self beyond the relationship,” licensed psychotherapist and sex therapist Michael Moran, LCSW, CST, explains....

March 25, 2023 · 3 min · 617 words · Patrick Higgins

Cutting Back On Sugar This Doctor Says Don T Quit Cold Turkey

Likewise, with sugar, this way of gradually removing sugar from your diet will keep you from feeling any withdrawal symptoms by having you continue to eat the foods you crave. A more gradual plan is based on the understanding that it takes a month for the human brain to create a habit. So during a month, if you create healthy new habits—habits that you’ll start to cultivate long before you have to give up any of your unhealthy old habits!...

March 25, 2023 · 3 min · 557 words · Stephanie Grant