Wanis explains that this same phenomenon occurs in addiction and is directly related to the pleasure or reward centers of the brain. Euphoric recall is kryptonite to being able to move on, says April Davis, owner and founder of LUMA-Luxury Matchmaking. If you only remember the good times you shared together, you’ll have a very difficult time moving forward. “It’s good to keep in mind that they’re an ex for a reason, and it can be good to remember the times that were not so great as well,” Davis advises....

Maca is an adaptogen, meaning that it adapts to what the body needs and has a balancing effect. As a result, it helps to maintain equilibrium and balance stress levels. As an adaptogen, maca can also support hormone balance. Research has found that it can reduce hot flashes and night sweats1 in postmenopausal women. It can also help manage PMS symptoms. This superfood has a reputation as an aphrodisiac and fertility enhancer, too, and studies have demonstrated that it improves male libido and increases blood levels of pituitary hormones in women2....

“What people mean by ’labeling’ a relationship is defining where each person is in the relationship, their expectations, and desires. This can be as simple as discussing whether or not you are just friends, friends with romantic intentions to move forward, or in a committed dating relationship,” Tubbs tells mbg. “It is so important to be clear from the beginning to avoid any heartbreak, feelings of being used or misled, and to protect the nature of the relationship as you both probably came together because you really liked each other....

“Vulva are as unique and individual in their appearance as a fingerprint,” OB/GYN Suzanne Gilberg-Lenz, M.D., tells mbg. “And that uniqueness is part of their beauty.” Here are a few of those variations, according to health experts. The labia could undergo slight variations in color for different reasons. “Some people may notice that the labia may become a little redder or larger in appearance when aroused because of the increase in blood supply,” Irobunda explains....

But manifesting has earned a bad rap. Some people scoff at the ability to draw what you want into your life, and on the surface, that’s a totally valid reaction. However, as neuroscientist and author of The Source Tara Swart, M.D., Ph.D., explains on this episode of the mindbodygreen podcast, you can actually change your brain chemistry to achieve your goals this year. Let’s say you’d like to meet a certain workout goal this year....

Although toxic relationships are certainly draining and dissatisfying, oftentimes there’s something about the dynamic that’s difficult to leave behind. So you keep putting energy into maintaining the relationship despite the fact that it’s taking a toll on your life. I should note that “letting go” of a toxic relationship doesn’t necessarily mean ending it; it means releasing yourself from the grip the toxic dynamic of the relationship has on you. And that gesture of release can start with certain choices you make....

And as for the neck? You may not realize it, but there several factors that may contribute to or worsen acne in the area. So if you consistently find yourself stumbling upon a pimple, here are the reasons why. Neck acne, in particular, may have several contributing factors. First, it’s similar to the face in that it does have a higher concentration of pores. “Much like the face, the neck is at risk for developing breakouts because of a high concentration of oil glands,” says Zeichner....