Now, if you’ve paid attention to the beauty space for the last several years, you know this not to be true. Clean makeup brands started embracing bold colors and high-coverage finishes that, too, had staying power. And yet, the reputation for less-than-stellar mascara still lingers. I just can’t give up my favorite mascara, I’ll hear with some regularity. I’ve never tried a natural one that looks as good, they’ll tell me....
We tapped experts to get the scoop on this professional hair removal service—including whether it’s actually a safe procedure to try. Keep reading to find out what laser hair removal is, whether it’s safe for you, the side effects, and other hair removal options if you aren’t ready to get up the gumption just yet. Winnie Moses, M.D., a board-certified medical aesthetics doctor and founder of Parfaire Medical Aesthetics in Los Angeles, says laser hair removal targets hairs that are in their active growth phase....
Vitamin C plays a key role in processes that amp up your skin’s glow factor, and it even supports brain and heart health. Plus, perhaps most importantly (given our current COVID-19 reality), it’s a powerhouse for immunity—vitamin C deficiencies have been associated with increased risk of virus-induced respiratory infections, including colds. Liposomal vitamin C isn’t totally new, but it is newly trendy. This year, several companies have released liposomal vitamin C products promising enhanced absorption; and on a recent episode of the mindbodygreen podcast, renowned longevity expert and Harvard geneticist David Sinclair, Ph....
Lemon balm leaves have been used in herbal medicine dating back to around the year A.D. 60 in Ancient Greece. There, it was prescribed by Pedanius Dioscorides, the physician and botanist who penned an encyclopedia called De Materia Medica on herbal medicine. Back then, it’s thought that he used lemon balm to treat fevers and gassiness, and to improve people’s spirits. Fun fact: Lemon balm was also used in spells to heal broken hearts and attract love....
Unfortunately, our bodies produce about 1% less collagen1 with each passing year, and we’re consuming far less of it from natural sources than we used to. This isn’t a recipe for good health—and is why dozens of food and supplement companies are beginning to make products that help you fill the void.* One of those being marine collagen.* As with all sources of collagen, the body doesn’t simply absorb marine collagen whole and deliver it directly where it needs to go....
Wim credits his superhuman feats to a specific kind of breathwork and focused meditation, and he believes that anyone can develop similar abilities by using them. I tried these methods for three months; here’s my review. Cold therapy alone has been used medicinally for thousands of years, and the benefits include reduced inflammation1, improved recovery2, increased thermogenesis, increased life span3 in mice and flies4, improved sleep5, reduced pain6, and reduced anxiety and depression7....
I hoped NordicTrack, the maker of the treadmill I’ve been eyeing the longest, would have substantial markdowns—but even I didn’t expect the sales to be this good. The brand is offering up to $500 off treadmills, with more markdowns on additional gym equipment like exercise bikes, ellipticals, rowing machines, and more. The best part? The model on the top of my wishlist has the biggest savings. With features and streamable workouts to boot, this Elite Treadmill is a long stride from the indoor running equipment I used in gyms and sports clubs when I was training for my first race 10+ years ago....
