Keratosis Pilaris What It Is How To Treat It Naturally

So, I reached out to a handful of dermatologists about the underlying cause of these pesky red bumps and how to eliminate them in the most natural way possible. Typically, KP appears on the backs of the arms, the fronts of the thighs, and sometimes on your butt, but it can also occur on your face (your cheeks in particular). And loads of people are affected—an estimated 50 to 80 percent of all adolescents and approximately 40 percent of adults....

March 28, 2023 · 3 min · 499 words · Lisa Fry

Married But Lonely 4 Potential Causes What To Do

“Loneliness is a deeper thing because it’s more of a psychological state where people feel like their relationships, the quantity of their relationships, the quality of their relationships, are not where they need to be,” Jackson explains. “You can be lonely and not be alone. You can literally be surrounded by a whole bunch of people and still feel like you’re lonely.” In the context of a marriage, if your marriage isn’t fulfilling your need for companionship, love, affection, or other social needs, you may very well feel lonely despite technically having a life partner....

March 28, 2023 · 5 min · 899 words · Gregory Frey

My Experience Trying A Tea Leaf Reading For The First Time

So when I had the opportunity to get a (virtual) tea leaf reading with Sandra Mariah Wright and Leanne Marrama, authors of Reading the Leaves: An Intuitive Guide to the Ancient Art and Modern Magic of Tea Divination, I was interested and eager to give it a go. To start, Wright and Marrama first asked me what I wanted to get out of the reading. I kept it relatively simple, asking for clarity around three of the most common topics in divination: my career, my health, and my love life....

March 28, 2023 · 3 min · 475 words · Corey Watson

Natural Laundry Detergent 11 Personalized Options For 2023

This means that you need to turn that sucker around and read its ingredients list to get a sense of what’s really in it. Many conventional detergents contain chemicals that can linger on clothes and aggravate your skin. (Here’s your guide to the ones to avoid.) If these chemicals don’t completely biodegrade, they can also contribute to water pollution. To name names, research shows that certain surfactants—compounds that help detergents remove dirt from the surface of clothing—in particular can pose a threat to aquatic life2....

March 28, 2023 · 4 min · 723 words · Jacqueline Richard

Nordictrack Black Friday Sale 30 Off The Elite Treadmill

I hoped NordicTrack, the maker of the treadmill I’ve been eyeing the longest, would have substantial markdowns—but even I didn’t expect the sales to be this good. The brand is offering up to $500 off treadmills, with more markdowns on additional gym equipment like exercise bikes, ellipticals, rowing machines, and more. The best part? The model on the top of my wishlist has the biggest savings. With features and streamable workouts to boot, this Elite Treadmill is a long stride from the indoor running equipment I used in gyms and sports clubs when I was training for my first race 10+ years ago....

March 28, 2023 · 3 min · 447 words · Anna Collins

Our Dream Healthy Fall Salad Recipe From Chrissy Teigen

While the book still features decadent fare (Everything Bagel Breakfast Bake, anyone?), it speaks more to how Teigen and her family actually eat on an everyday basis—that is, a bit healthier. She told Women’s Health that she starts every day with a savory porridge, with mushrooms and egg, then has coconut curry or avocado toast for lunch. Dinner is usually salmon with greens, and she sips gut-healing staple bone broth throughout the day....

March 28, 2023 · 3 min · 476 words · Michelle Mooney

Purple Aura What It Means How To Use It To Your Advantage

Though it isn’t a scientific process by any means, reading your aura’s color is thought to offer a glimpse into your emotional and spiritual state, and it can be a helpful tool for introspection and reflection. One common aura color is purple, and we reached out to aura reader Rachelle Terry and spiritual author Gabriela Herstik to get the lowdown on what this particular shade is thought to symbolize. That said, purple can mean a lot of different things depending on where it shows up around your body on any given day: “A dull purple in a muscle, for example, could mean muscle strain,” Terry explains....

March 28, 2023 · 2 min · 370 words · Ricardo Edwards