As fortunate as it is to be naturally inspired by one’s career, there’s another factor in that equation: It’s a lot harder to stop working. When passion is at play, there’s not such a stark division between work and life. But everyone—no matter their relationship to work—needs a little downtime to maintain their well-being. And for me, that ended up being as simple as PlusCBD Reserve Collection Gummies by CV Sciences....

Unlike some nutrition queries that are somewhat gray and equivocal in nature, when vitamin D3 (cholecalciferol) and vitamin D2 (ergocalciferol) go head-to-head, the winner is clear. Allow me to use an analogy to explain. To wrap my Olympics nutrition visual: Vitamin D3 is on the middle podium with its anthem playing loud and clear, whereas vitamin D2 didn’t medal at all. Harsh but true. Before I get granular on why D3 triumphs over D2, let’s recap why vitamin D should be top of mind in the first place....

However, there are reasons why brows may become more uneven with time, which may lead to a more dramatic difference. Even though uneven brows aren’t necessarily bad, it’s perfectly reasonable if you may want to try to get your brows to look more similar. Here, what to do about it. However you can still fake an even arch or fill in sparse areas if you choose, so skip to the next section if you want a few expert tips....

The only solution is to become so secure in yourself that you don’t need another person to feel whole — then you can love unconditionally. Here’s how I did it. After breaking up with my last live-in girlfriend, I hit rock bottom: depression, despair, and desolation. The pain was unbearable, so I made the radical decision to stay single until I was happy with me. I needed to break the cycle before it broke me for good....

Let’s dive into what the researchers learned about these gastrointestinal symptoms—and what might help mitigate them. The results showed that women are statistically more likely to experience nausea/vomiting, abdominal pain, diarrhea, constipation, loss of appetite, heartburn, weight gain, and bloating during premenopausal, perimenopausal, and postmenopausal states. Interestingly, the only GI symptom that wasn’t more prevalent and more severe during these states was weight loss. Some of the study’s most striking observations were racial and ethnic associations....

But bright, healthy skin doesn’t just happen by simply wishing it into existence. In contrast, everyone can benefit from working to achieve a glowing complexion—regardless of your skin tone, age, or gender. Skin brightening focuses on banishing dullness, reducing hyperpigmentation, and removing dry, flaky skin, which can make you look tired, with uneven tone. Thankfully, brightening your skin doesn’t have to involve questionable ingredients or practices. Depending on your overall goals, you can focus on brightening through a range of options....

Anecdotally, many of my patients found their thyroid problems started after a stressful time in their lives. Research validates this stress-thyroid connection—one Clinical Endocrinology study says, compared to control groups, autoimmune thyroid patients had a higher rate of stressful life events prior to their diagnosis. What to do: Be consistent with activities of calm, like mindfulness, meditation, and yoga. These activate your body’s parasympathetic nervous system, which can make you feel more zen....