But if you’re unable to get up the gumption to go full brow tattoo, you’re not alone. (Permanence can add pressure, and who knows what the new eyebrow trend will look like once a new decade rolls around?). Good news: Eyebrow tinting is a happy middle ground, perfect for those looking to enhance their arches for a time, no needles necessary. Here’s everything you need to know about the brow dye job....
This phrase traces back at least a century, with one of the first written records of it coming from a 1907 article in the Leicester Chronicle newspaper in England. “…My friend has what old country women call ‘a Green Thumb,’ that is to say, the gift of making anything and everything grow,” writes Ms. O’Conor Eccles. “Plants will endure liberties at her hands which a less affectionate, though more scientific gardener could not attempt....
However, if you’ve always struggled to reach an ideal daily greens intake (hey, no one is perfect), one supplement solution to consider is a greens powder. We consulted experts to get the scoop on all of their varied benefits, and find the best greens powders out there. While greens powders aren’t a direct substitute nor an excuse to push whole vegetables off your plate, they can help bridge the gap. Some greens powders use a combination of these methods to get their finished product....
Beyond providing yet another way to categorize your personality, handwriting has even been shown to provide clues about mental health and predict one’s likelihood of professional success1 in some cases. The concept was invented by the French, he notes, and to become a graphologist, you typically have to study for around five to seven years. Beck has over 40 years of experience in graphology himself and says the ways in which someone deviates from the “standard” way to write (whether that be size, spacing, etc....
While there are a few types of food that can help you work toward your daily zinc goals (we’re looking at you, oysters), if you aren’t being intentional, it can sometimes be difficult to adequately nourish your body and reach your zinc needs. And if you’re trying to leverage more concentrated doses for immune-centric goals or otherwise, your approach may need to change.* Zinc sulfate is perhaps one of the most common; however, this form may lead to an upset stomach when taken without food, so keep this in mind when choosing the less expensive option....
But not all cleanses are created equal. While much of the hype around cleansing is connected to short-term programs like juice cleanses or fasting, their “quick fix” nature tends to dissipate over time. For example, juice cleanses may cause initial weight loss, but the National Center for Complementary and Integrative Health says they “tend to lead to weight gain once a person resumes a normal diet.” Maggie Michalczyk, RDN adds: “Cleanses are often synonymous with cutting something out of our diets but they don’t have to be....
I tried waking up early and jogging, but it didn’t work with my schedule. I researched workout classes near my office but couldn’t find something that worked consistently. Realizing the unhealthy pattern I was falling into (and noticing that my pants were way too tight), I decided it was time to create a habit and routine that I could easily stick to. Here’s how I did it: Without fail, around 2 o’clock, I hit a mental wall....
