Connect To Your Higher Self What This Directive Really Means

It is the connector of the material and the mystical; the Universe within that dictates our experience as embodied beings. (The word embodied reminds us that we are more than just our physicality—we are our spiritual essence, too.) In other words: Your highest self has nothing to do with your ego, although it can comment on the state of your personality and well-being through the use of symbols and symbolic imagery....

March 30, 2023 · 3 min · 549 words · Joseph Bond

Emotional Affairs 5 Signs Causes How To Save Your Marriage

The short answer is: Yes, it’s an affair. And no, it doesn’t have to be the end of your relationship. Many people don’t consider emotional affairs to be cheating since they aren’t having sex. But it is the secrecy and betrayal of trust that creates the most damage. If you find there is intimacy, attraction, and secrecy, you are in an affair. As hard as it is to recover from the effects of sexual infidelity, an emotional affair still confronts you with the harsh realities that one of you was willing to indulge their own desires at the expense of the other’s trust and intimacy....

March 30, 2023 · 3 min · 519 words · Janice Griffin

Family Issues 13 Types Signs What To Do About It

The main thing with any family issue is that it creates stress and tension within the family, which in turn negatively affects the members of that family, particularly if there are young children involved. This can go a big step further when you’re dealing with someone who displays narcissistic tendencies or other toxic traits, Spinelli adds, which introduces a bunch of other issues into the family unit, such as gaslighting or explosive fighting....

March 30, 2023 · 3 min · 588 words · Nicholas Cardenas

Fish Oil Side Effects Potential Benefits Of Supplementing

Whether you’ve been taking fish oil for years or are just now considering an omega-3 supplement, there are—of course—a few things you’ll want to keep in mind. From the benefits you can reap (think cardiovascular wellness, joint health, and cognitive function) to precautions you should take note of, here’s what you should know about fish oil’s potential side effects—and how to make your supplement a winning part of your healthy routine....

March 30, 2023 · 5 min · 988 words · Heather Harris

Gemini Sign 101 Personality Traits Compatibility More

Gemini is represented by two people talking back and forth (the twins) in constant conversation, further reinforcing that this is a social sign with an affinity for gossip and a strong need for mental and physical stimulation. As an air sign, Gemini is also associated with the mind and knowledge. Geminis form connections through dialogue, communication, debate, and questions. Like the ever-curious child constantly asking Why?, Geminis like to pick things apart to understand them....

March 30, 2023 · 3 min · 510 words · Vanessa Alexander

Golden Milk 7 Benefits Of The Turmeric Tea 3 Recipes

Here, we dive into what actually lies within golden milk, why adding it to your daily diet could have lasting positive effects, and how to make your own at home on the cheap. While new-ish to many of us, the origins of golden milk can be traced back to ancient India, where it was (and still is) used in ayurvedic medicine to help with insomnia, coughs, and colds. In fact, turmeric and its main bioactive compound, curcumin, have been studied extensively1 for their ability to help combat a number of health conditions, from Alzheimer’s to arthritis to depression, all of which have been linked to chronic inflammation....

March 30, 2023 · 3 min · 529 words · Danielle Ruiz

How Couples Can Stop An Argument From Escalating

Your partner walks into the kitchen in her jogging gear, at ease, a half-smile on her face. There’s perspiration on her forehead. “Hi,” she says. “What’s for dinner?” Your partner’s shoulders stiffen. “You said you’d get some last week.” She removes her earbuds and rolls her eyes. “Wow, you’re in a foul mood,” she says. “And you’re out jogging while I’m cooking us dinner!” you yell. “I mean, do I have to do all the shopping, now, too?...

March 30, 2023 · 5 min · 1045 words · Kaitlyn Ball