Research shows that results are promising for the short and long-term use of oral collagen supplements for skin aging1 (think: skin hydration and elasticity), gut health, joint function2, and a variety of other full-body benefits.* 3 Thankfully, there is a flood of collagen supplements on the market. And with so many options available, you may be struck with a bout of decision fatigue—or be tempted to grab whatever reasonable-looking jar you find at your local health shop....

As sex therapist Kyle Zrenchik, Ph.D., ACS, LMFT, tells mbg, any “tool, toy, or technique that helps someone achieve an orgasm is worth its weight in gold.” G-spot stimulation alone or with partners is an almost guaranteed good time, and choosing a vibrator that’s been specifically made for this task increases your chances of a happy ride to orgasm city. Ahead, we’ve rounded up our picks for the best G-spot vibrators to try this year....

With all the higher-end mattresses out there, it can be difficult to decide which brands are worth the price tag. To help save you time and make sure your investment in your new mattress is an investment in your health, comfort, and longevity, we’ve rounded up the best luxury mattresses available today. Each design has different materials and benefits, so there’s something to satisfy every sleeping position and preference. Before we get into our picks, let’s learn what science and experts have to say about how the right mattress can support your health....

Awareness of your thyroid hormone levels can be key to unlocking a deeper understanding of your health, especially when you consider more than 60% of people with thyroid disease are completely unaware of their condition. Luckily at-home testing has made it easier than ever to test your thyroid levels. (Of course, it’s also a blood test you should ask for at your annual visit.) Often cheaper and more accessible than an office visit, at-home thyroid tests check the same hormone levels as the tests offered by your healthcare practitioner—we’ll get more into that later—and are offered by a variety of brands....

When it comes to getting the nutrients you need to keep your body and sleep healthy, remember this: food first. There’s no guarantee that your body is going to readily assimilate the vitamin C from a supplement just because the pill bottle says it’s in there. Your cells and healthy gut bacteria are more likely to play nicely with real food than any fancy supplement. So what should you be eating to ensure a great night’s rest?...

According to thousands of product and social media reviews, the success of this toy’s ability to bring pleasure is undeniable—so we decided to ask around to see if it holds up to the scrutiny of industry experts. Does it deserve the praise? According to our experts, yes—however, there’s more you should know. The rose toy is a clitoral stimulation toy that uses air pulse and pressure technology to suck on the glans head of the clitoris, explains sexologist and sex educator Goody Howard, MSW, MPH....

Recently, beauty fans have been hollering the phrase “U-shaped haircut” all over social media, and they swear it makes your strands look instantly fuller. Fact or fiction? Below, we tapped top stylists on the buzzy, bouncy style. While adding layers can help create that fluffy bounce, you don’t have to necessarily shear off any inches: “It can also be one length while the perimeter or ‘outline’ of the haircut resembles a U,” notes celebrity hairstylist Sunnie Brook....