“Based on the data I’ve seen and my conversations with scientists who study the physiology of orgasm, it does not seem to be the case that orgasms induced by different forms of stimulation ’look’ different physiologically,” says Justin Lehmiller, Ph.D., a social psychologist, author of the Sex and Psychology blog, and expert at Lovehoney. “Anatomically, an orgasm refers to a series of contractions that occur in the genital region, so if you define ‘orgasm’ solely in terms of a physiological response, an orgasm is an orgasm....

From dirty spins on board games to sexy apps you can download, here are a bunch of expert-recommended sex game ideas for you and your partner to get hot and heavy. To incorporate some kink into this makeshift sex game for couples, follow these rules plus the standard Twister rules: To experiment even more with this sensory experience, Geter suggests you try to find the honey with other items, like a feather or something silky, to learn what most stimulates you both....

We asked nutrition experts about the health profile of coconut oil—and they agree that its perks outweigh its risks. Here’s what you need to know about the benefits of coconut oil. Recent research5 also shows that coconut oil and its MCTs may help combat a handful of chronic diseases, including cancer6, diabetes7, and Alzheimer’s disease8. It also has antioxidant, antimicrobial, and anti-inflammatory properties9 and may help alleviate oxidative stress. Like most foods, coconut oil is best consumed in moderation as part of a nutrient-dense diet....

If you know that gluten is a protein found in wheat, barley, and rye, then avoiding those three grains seems obvious. But what about the sauces, packaged goods, and other dishes that may contain hidden sources of gluten? Many people assume all grains are off-limits—but that’s not the case, a number of grains are naturally gluten-free. That said, it’s important to check food labels. If the grains were processed in facilities that contain gluten, it’s possible for cross-contamination to occur....

One of the easiest steps you can take to maximize your shut-eye is finding the right mattress; some of us may require an extra-firm mattress to optimize our zzz’s, while others need something entirely different. If you’re not sure where you fall into the spectrum or need something highly personalized, the best adjustable beds are the optimal way to upgrade your sleep space. The ability to adjust both the firmness and angling of your bed comes with plenty of perks, including the ability to potentially mitigate pain or find your Goldilocks mattress....

If you’re hoping that yours tells the world you have a classic style—but also care about animal livelihood—vegan leather purses are probably on your radar. Shopping for a vegan purse that will spare animals without destroying the environment? We’ve got those in the bag. Here are the pros and cons of this material, plus some of our favorite brands. And while conventional leather often needs to be treated with dangerous chemicals like formaldehyde1, vegan leather doesn’t require the preservative....

As a single mom, it’s easy for dating to get pushed to the back burner—but remember that you need and deserve love, intimacy, and excitement in your life. A healthy relationship also provides you with the support, contentment, and overall improved well-being that helps you show up as an even better parent to your kids. And as couples’ therapist Kyle Zrenchik, Ph.D., LMFT, ACS, points out, the kids benefit too: “They can see love shared between two people, shared decision making, and even what healthy conflict looks like,” he tells mbg....