Unfortunately, collagen production declines as we age, and we’re consuming far less of it from natural sources than we used to. One remedy for that is to consume grass-fed bovine collagen. There are several types of collagen, each composed of different amino acids. The collagen from cows happens to be similar to the collagen we have in our own bodies. Three types of collagen—Type I, Type II, and Type III—comprise about 90%2 of all the collagen in the human body, and bovine collagen supplements typically contain Type I and Type III....

Unfortunately, collagen production declines as we age, and we’re consuming far less of it from natural sources than we used to. One remedy for that is to consume grass-fed bovine collagen. There are several types of collagen, each composed of different amino acids. The collagen from cows happens to be similar to the collagen we have in our own bodies. Three types of collagen—Type I, Type II, and Type III—comprise about 90%2 of all the collagen in the human body, and bovine collagen supplements typically contain Type I and Type III....

According to Leslie F. Halleck, certified professional horticulturist, author of Gardening Under Lights, Plant Parenting, and Tiny Plants, and UCLA extension horticulture instructor, “Many in the plant space are shifting to using coin plant as a more culturally acceptable common name for Pilea peperomioides.” People choose this plant for its curious round-shaped leaves, and it’s also considered a lucky, wealth-attracting plant in feng shui. The Pilea peperomioides is a relatively common plant that you should be able to find at your local plant shop or nursery....

Conflict resolution may seem straightforward—if there’s a problem, then the people involved just talk about it, right? Well, it’s not always that simple. It can be, but more often than not, we can quickly lose sight of the root of the issue in conversations that get derailed by misconstrued feelings, projections, assumptions, or needs. Learning conflict resolution skills is important to success at work and in life, says Margolis—but that doesn’t mean it’s easy for everyone....

So when influencer Bethany Ugarte—better known to her 317,000 Instagram followers as @lilsipper—posted her go-to constipation remedy, the internet’s reaction was as swift as a sufferer’s digestive tract was not. Ugarte’s solution was shockingly simple and involved just three ingredients: “Slice an orange and generously coat with cayenne pepper and cinnamon,” she wrote in the post’s caption. “Eat the entire thing (rind and all—the skin contains essential oils that facilitate). Be sure to wash the outside prior to slicing....

According to certified couples’ therapist Alicia Muñoz, LPC, while there’s “no numerical time window you can give for when exactly to date again after a divorce, future relationships tend to do better if you take some months—or even as long as a year—to really experience the loss of your marriage.” This is, in part, due to the time it takes to fully move on. “Even if you’re glad the marriage is over, there are still losses to grieve that may not be self-evident,” she notes—the loss of trust in your own romantic choices, for example....

That said, start with your carrier oil (and alcohol, if you so choose) and add in your notes, one by one. It’s best to start from the ground up with perfume, Blankenship notes, so you’ll want to add your base notes first, then your middles, then top it off. In terms of measurements, it depends on how much fragrance you want to make or how big your container is. Just make sure the majority of the formula is the carrier oil and not the essential oils, as high levels can cause a potential for irritation....