Swingers engage in sexual activities outside of their main relationship as a shared bonding experience with their partner. This means that most extra-relational sex that swingers engage in happens where their partner can see and/or join in with it. Many swingers refer to themselves as being in “the lifestyle,” which essentially means that swinging (and often other behaviors such as kink and BDSM) are an integral part of their sexual identity and inform the way that they organize their lives....

Swingers engage in sexual activities outside of their main relationship as a shared bonding experience with their partner. This means that most extra-relational sex that swingers engage in happens where their partner can see and/or join in with it. Many swingers refer to themselves as being in “the lifestyle,” which essentially means that swinging (and often other behaviors such as kink and BDSM) are an integral part of their sexual identity and inform the way that they organize their lives....

This path is simple but profound: It’s about wholeheartedly celebrating the sacredness of our bodies and desires while bringing a quality of mindful awareness to the shared expression of pleasure. Through this holistic approach, sensuality also becomes a doorway to beingness, to the divine, and to a more intimate experience of the present moment. It refers to weaving together or uniting the masculine and feminine forces within all of us, heaven and earth, the human body with the transcendent, collapsing the polarities....

Despite its growing fame and recognition, there’s still a lot of misinformation about cannabis, hemp, CBD oil, and the industry in general. Here’s your go-to guide to CBD, THC, and beyond. What I mean is, both hemp and marijuana come from the same species of the cannabis plant, but it’s their concentrations of THC that differentiate them. Cannabis plants with 0.3 percent or less of THC are considered hemp, while plants with more than 0....

You may have heard the term anemia and refer to it simultaneously as iron deficiency—but the two conditions have clinical differences. Iron deficiency (ID) is defined as the decrease in the total content of iron2 in the body. Iron deficiency anemia (IDA) occurs when iron deficiency is severe enough to reduce the production of red blood cells. And while, yes, they are clinically different, iron deficiency can be a precursor to iron-deficient anemia....

What we do know is that there are parenting styles that remain fairly consistent—even if these styles present themselves differently in real life. And what are these styles? Well, experts have narrowed it to four of them; here, we explain. What she found was four different styles, those being authoritative, uninvolved, permissive, and disciplinarian (also known as authoritarian). “What it comes down to is where the parent falls on the grid of sensitivity and expectations,” says Aliza Pressman, Ph....

To learn more about what makes a great treadmill, we spoke with Ryan Koziol, NASM-certified personal trainer and founder of RYKO Fitness. Keep reading to find our picks for the best treadmills under $500, plus what Koziol says about each of them. A multi-layer running belt provides a durable and smooth surface. The belt is fairly wide, but taller individuals should note that it’s slightly shorter than standard treadmills. An easy-to-read LCD display tracks metrics including speed, incline, duration, and distance....