The 8 Best Retinol Serums Of 2023 Editor Approved

But there’s a reason so many people commit to finding their retinol serum of choice: It has a host of aesthetic benefits such as decreased breakouts, improved collagen production, reduced fine lines, eased dark spots, more even tone, and faster skin cell turnover. That’s a lot of claims: Read all about the benefits here, which include the science to back it up. And if you find yourself on this retinol journey—determined to find your perfect match—we collected our all-time favorites that can treat a wide spectrum of goals....

April 10, 2023 · 4 min · 772 words · Daniel Lawson

The 9 Best Mattresses For Murphy Beds Of 2023 Under 12 Inches

The futuristic, foldable bed offers the best of both worlds; a hidden nighttime oasis that lets you get your work (or workouts) done during the day before transforming into a spot to crash and catch some zzz’s at night. Once you’ve splurged on your new bed, the next step in improving your sleep setup is finding the best mattress for a Murphy bed. The bad news? You’ll need to keep a few extra things in mind—such as mattress height and structure—when finding the right option....

April 10, 2023 · 4 min · 762 words · David Clark

The 9 Best Treadmills For Walking Of 2023 Reviewed By A Cpt

To learn more about the best treadmills for walking, we tapped sports and lifestyle chiropractor Sarah Sponaugle. Below, find our picks for the nine best treadmills for walking, along with Sponaugle’s advice on how to choose one, the benefits of owning a treadmill, and what to consider as you shop. We can’t recommend one treadmill that’s best for everyone, but we can help you navigate the many options. If you’re wondering how to choose a treadmill for walking versus running, here are some factors to consider: Horsepower: As we mentioned, some compact treadmills only have the horsepower to support walking and jogging....

April 10, 2023 · 6 min · 1199 words · Daniel Pierce

The Best Essential Oils For Your Period

The good news is that establishing a firm foundation of nutrition, exercise, sleep, and stress management as well as managing your toxic load by using natural products will help to keep your hormones balanced. That said, this hormonal balance doesn’t happen overnight; we need something during those moments to help us wade through the swamp, which is precisely where self-care supported by essential oils can be our rope to pull us out....

April 10, 2023 · 4 min · 713 words · Angel Butler

The Death Tarot Card What It Means For Love Career More

Death represents the shedding required to continue progressing along one’s path, Vanderveldt notes. “There’s a feeling of grief present, along with a fear of the unknown that’s difficult to make peace with in the moment, but if you can stick it out, there’s a new beginning on the other side.” Other cards in the tarot deck carry a similar message, Vanderveldt adds, explaining that the 10 of Swords is like a mini Death card: “This card says: It’s time to do it differently....

April 10, 2023 · 3 min · 533 words · Veronica Sharp

The Fisher Temperament Inventory The 4 Types Origins

It all began when a dating site called her in to ask her, what makes us fall in love? Fisher didn’t know it then, but this question would prompt her to create the first personality test that was based not on linguistics but rather chemicals in the brain, leading to a better understanding of how our biology shapes our personality. Once you answer the questions, the test tells you which chemicals are more dominant in your brain and, subsequently, what your personality is like as a result....

April 10, 2023 · 2 min · 390 words · Patricia Jackson

The French Beauty Serum Hack That Changed My Skin

After bingeing all of her videos one evening (if you’re into beauty, this is a worthy endeavor), I found myself wanting to try out her routine and every one of her product recommendations. Violette’s warm, nonchalant approach to beauty is refreshing, and when it comes to product we align on a natural and efficacy-driven approach. One peep at her videos or Instagram and you’ll see that her skin always looks on point, glowy, and effortless, but don’t let the French vibes fool you!...

April 10, 2023 · 3 min · 454 words · George Wright