Let me just tell you now: None of that is going to solve your problem. The good news is that you can improve your sex life, dramatically, and pretty quickly too—and you don’t have to spend a dime. Too many women just check out from sex because they don’t know how to get their insecure brains under control—but everyone deserves great sex, and you can use your thoughts to get there....
Will you look a bit sluglike as you shimmy into bed? Probably. But in the name of dewy, soft skin, it may be worth it. Let’s break down everything you need to know about slugging, including whether it suits your skin type and how to do it right. The term itself popped up on Reddit’s Skincare Addiction thread around 2018, credited as a K-beauty trend. Although, “I didn’t see it originate from Korea,” says Alicia Yoon, celebrity esthetician and founder of Peach & Lily....
This is because they coat the strands with a buffering layer of nutrients that helps absorb the damage that comes with heat manipulation. Additionally, they can also help hydrate the hair and infuse the strand with nutrients, which are often depleted as the result of regular styling. Sounds like a win-win-win, no? Heated Defense, Kevin Murphy ($29) Hair Love Prep Spray, InnerSense Beauty ($28) Mongongo Oil Thermal & Heat Protectant Spray, Mielle Organics ($9....
The endocrine system, which is made up of a collection of hormone-producing glands, is essential to practically every function in the body. These functions range from energy levels to growth and development, as well as metabolism and sexual function. When you are struggling with a hormonal imbalance, you could suffer from a wide variety of symptoms—including headaches, skin problems, insomnia, fatigue, weight gain, and mood problems. It’s easy to see why keeping the endocrine system working at an optimal rate is essential to ongoing good health!...
A new survey of over 1,000 people conducted by online therapy service Basis identified the most common causes of stress within a relationship. Here are the top three ways our love lives can stress out—and what to do about them: Here’s what to do about it: Here’s what to do about it: Talk to your partner about the way you’re feeling. Tell them you’re not feeling sustained and valued enough in your relationship and see how they respond....
Ahead, therapists break down all five types of intimacy and why we need to foster them all to create a more holistic connection and closeness with your partner. “The best way to describe intimacy is to think of it as a connection,” certified sex therapist Kristie Overstreet, Ph.D., LPCC, LMHC, CST, writes at mbg. “If you want to be intimate in some way, you want to connect.” While people associate intimacy in a relationship with sex, that’s truly just one type of intimacy: the physical kind....
The American Association of Neurological Surgeons says scoliosis affects an estimated six to nine million people in the United States. To find out what people with scoliosis should look for in a mattress, and to determine the best mattresses for scoliosis, we consulted Cameron Yuen, DPT, CSCS, and director of rehab and training at Bespoke Treatments Physical Therapy in New York City. Keep scrolling to learn more and to shop our picks for the best mattresses for scoliosis....
