For example, not all hair types can benefit from daily washing. People with curly hair might not need to wash every day—or even every week. Yet, there’s a caveat here. If you struggle with product buildup either on your hair or scalp, you might want to increase your wash frequency. Allison Teasdale, a hair care expert and co-founder of Unwrapped Life, notes that “I cleanse my hair and scalp about every two to three days with a shampoo bar depending on what my hair needs, either some extra cleansing power to remove styling products or added moisture....

As I settled into my new life in Paris, I decided the best way to adapt would be to live like the locals. It didn’t take long before I was enjoying four-hour dinners with cheese and dessert courses, replacing evening runs with glasses of rosé on the terrace, and stopping almost daily at the corner boulangerie for freshly baked baguettes that could seduce almost anyone within a two-block radius. While I can’t claim to have solved the mystery, I can share five ways French women know how to live right—and in the process stay thin and happy: The French also don’t deprive or restrict themselves from occasional indulgences....

As an L.A. aesthetician, I have helped so many patients with painful conditions like cystic acne. But no matter what I tried, I simply couldn’t calm my own eczema, which left me frustrated and feeling like my skin care knowledge was failing me! Before I began seeing Dr. McAllister, I didn’t understand what was happening to my body. I had become entrenched in a cycle of treating my symptoms without understanding the actual cause of my skin woes....

While it’s not exactly fodder for brunch conversation, understanding just how often it’s “normal” to poop per day is important. After all, regularly pooping allows you to clear out waste, bacteria, and indigestible plant material from your system, keeping your digestion humming along nicely. In fact, the frequency of your poop can be one of the best indicators of your overall health and whether you have an underlying issue, like a food sensitivity or infection, that needs to be addressed....

Also, allow the other person some privacy when making amends—don’t post an apology to her Facebook page for all of her friends and family to see. Regarding the content of the amends, keep your statement simple, direct, and focused on what you did wrong. Use “I” statements: Start your sentences with your actions, feelings, and responsibilities—not the other person’s. For example, “I want to apologize because I realize I hurt you when I yelled at you last night at the restaurant....

“A comprehensive eye exam isn’t just about vision care,” describes Julie Hively, an Optometrist at LensCrafters. “It can also provide information about a person’s overall health and serve as an early indicator of other systemic conditions, like diabetes, which can lead to eye disease, like diabetic retinopathy. By tracking the impact of other health issues through regular comprehensive eye exams, patients can help better protect their vision.” With a comprehensive digital eye exam and a wide variety of prescription lenses tailored to your vision needs, LensCrafters makes it easy to find glasses that fit your unique lifestyle....

You might’ve seen a viral hack here and there about how best to sanitize your makeup sponges, but we’re here to tell you the actual best tried-and-true ways. If that doesn’t scare you into cleaning things up (it should), this buildup can also mess with the sponge’s function: Dirty, overused sponges just don’t work as well as freshly cleaned ones. But in case you just know you’re not going to be that diligent, makeup artists Jenny Patinkin—who boasts her own collection of sponges, brushes, and tools—says every three to four uses is OK, or “at least once a week!...