The different digits from 1 to 9 have different meanings, such as the number 5, for example, which represents change, or 1, which represents new beginnings. And according to Richardson, when you see an angel number, it’s important to figure out what just happened or what you were thinking about when you saw it. You could see 1:11 on the clock right as you were thinking about starting a new project, for example, which would be a green light from the universe....

In my profession, I work hard to change perceptions about birth and paint a more realistic picture. But in doing so, I am acutely aware that the picture we are painting is very much related to birth practices in America and in many cases, New York City since it’s where I practice. It’s funny—even though the general “logistics” of it all are the same, the unique ways different cultures approach it may surprise you!...

The hypothalamus is the hormone control center in the body, so regulates and stimulates sex drive, energy levels and healthy production of hormones. Whether you’re setting the mood for the perfect, romantic Valentine’s date with your partner or single and thinking about attracting the love of your life, here are 5 essential oils that can help bring a little more love, beauty and sensual magic your way: I just returned from India, where sandalwood is King!...

While you’re probably best off ignoring much of the chitchat across the internet and your social feeds anyway, all the noise out there does reflect an important truth: As with most things in the world of health and wellness, there’s no one-size-fits-all answer when it comes to supplements—even one as seemingly basic as a multivitamin. You see, when it comes to multis, quality and completeness matter big-time—and not every bottle out there is of the same caliber....

There was a phase when I relied heavily on reruns of The Office to drown out my noisy brain. But eventually I reached a stage when listening to the drama of Jim and Pam’s relationship no longer cut it. Inevitably, there are still nights when despite how tired I am, I’m kept awake thinking about that email I forgot to send. I started to look for quick fixes for those times when I find myself wide awake at midnight, wishing for nothing more than to seamlessly drift off....

For more clues on this card’s meaning, you can look at its imagery: A traditional Seven of Swords card depicts a person carrying five swords with their body facing forward but their head looking back at two swords left behind. “It can be read to mean someone is working in their own interest,” explains Herrera. The suit of swords is related to the element of air and is part of the minor arcana....

However, having textured skin from things like acne scars or skin conditions can make you feel extremely insecure and directly impact your mood. So, it’s only natural that you may want to ease texture when possible. To help you out, we asked derms for their best tips and tricks. Plus, a bit more about why your skin might be textured in the first place. Eczema (also known as atopic dermatitis) can also cause uneven skin texture....