Should You Wear Underwear When You Work Out

While some of us opt for thongs that promise an invisible panty line, others go commando, and some don’t mind a panty line at all. The bottom line is whether or not we should be wearing underwear when we exercise is something we all need to talk about more because who wants to deal with yeast infections on a regular basis? Here’s what she had to say: “Bacteria and yeast do love a moist environment, which is created when working out....

January 8, 2023 · 3 min · 456 words · Kyle Brown

Signs You Re Dating Someone With Avoidant Attachment Style

They come up with excuses that strike you as flimsy, and they start responding to your texts with a detached “haha” or “nice.” You end up feeling anxious, confused, and lonely when the weekend rolls around. Whether that makes them a viable partner is neither here nor there; if you’re interested in learning how to support and love someone whose personality aligns this way, you can learn from psychological studies on the matter....

January 8, 2023 · 4 min · 833 words · Jon Berry

Soul Ties 7 Signs What It Means How To Break The Tie

Somewhat largely misunderstood, soul ties aren’t just about sex—though sex certainly can strengthen or enhance a soul tie. So what is it, really? We asked the experts, plus got the lowdown on how to break a soul tie if you feel stuck in one. The idea that intercourse causes a soul tie has roots in the Christian tradition, “to perpetuate the idea that if you have sex outside of marriage, you’ll be connected to someone,” Blaylock-Johnson explains....

January 8, 2023 · 3 min · 536 words · Charles Rojas

Tantric Sex Helped Me Find My Life S Purpose

I tried a few other types of meditation before I found tantra. Zen meditation, for example, made me feel calm. I could see the value in it. But something wasn’t clicking for me. It felt more masculine. I went to a center with Zen monks and saw that even females had their heads shaved and, of course, the image of Buddha is a man. I didn’t feel like my female energy was powerful in this practice....

January 8, 2023 · 4 min · 849 words · Cheryl Jones

The 4 Qualities Of A Conscious Relationship

Part of the reason is because we’re entering into relationships for the wrong reasons. People find themselves unsatisfied in love because they lack a true purpose for being in it. The antidote? Moving toward what I like to call conscious relationships. As of now, most people get into relationships to satisfy their own personal needs. This might work for a few years, but eventually the relationship fails us, and we end up unsatisfied as a result....

January 8, 2023 · 4 min · 671 words · Kimberly Gates

The 8 Best Vegan Protein Powders Of 2023 Buying Tips

In a side-by-side comparison, while no array of plants will offer as many essential amino acids as animal protein, vegan protein powders still represent a complementary and robust strategy to infuse a diverse lineup of essential and nonessential amino acids (the building blocks of protein!) into your nutrition regimen and body. This guide will explore the ins and outs of what makes a well-formulated vegan protein powder and share the eight best options of the year....

January 8, 2023 · 8 min · 1595 words · Barbara Hayes

The 9 Best California King Mattresses Of 2023

If you’re battling in your sleep over crucial snooze territory but don’t have the space for a king mattress, it’s time for you to consider the best California king mattresses. This less conventional mattress size falls between a queen and king in square footage and has a few extra inches of length (i.e., it’s a great bed for tall people). “Farther away from your partner (if you like that) means less heat, less breathing sounds, and less transmitted movement,” says Winter....

January 8, 2023 · 3 min · 628 words · Melissa Brown