A Full Guide To 2A Hair Type Products Styling Tips

While people used to think that there were just a few hair types—straight, wavy, and curly—it turns out that there are more than three. And there are even subcategories! Before you give up in frustration and resign yourself to endless bad hair days, keep reading. If you have very loose, wavy hair, you need to learn about the different subtypes of this hair pattern. You might be a 2a head. For reference, Type 3 is for curly hair (and it’s further broken down into 3a, 3b, and 3c)....

January 12, 2023 · 3 min · 464 words · Derek Calhoun

Aura Colors Their Meanings How To Interpret Your Aura

Someone’s aura is usually a combination of colors, with one being more dominant than the others. And while your aura can constantly shift and change, many people will have one color that consistently shows up. To test your visual abilities, you can try to spot it yourself by gazing softly at somewhere on your body, or rubbing your hands together, slowly pulling them apart, and seeing if colors appear. The more you practice this, the better you will become at seeing the energetic field around your body....

January 12, 2023 · 3 min · 494 words · Joseph Reed

Best Adaptogens For Brain Fog

As someone who has struggled with Hashimoto’s hypothyroid symptoms for over a decade after being diagnosed with Epstein-Barr virus at the age of 18, I remember feeling like a zombie upon waking up and throughout the day, as if there were a brick stuck in the center of my forehead. I felt depressed, hopeless, confused, uninspired, and completely disconnected from my body. The elixir I created as part of my daily morning ritual is brain fog’s kryptonite!...

January 12, 2023 · 3 min · 507 words · Erica Jackson

Big 5 Personality Traits Psychology Research Behind The Test

Many psychologists consider the so-called Big Five personality traits the most reputable. This model states that personality comes down to five core factors: openness, conscientiousness, extroversion, agreeableness, and neuroticism. “Personality is defined as someone’s usual patterns of behaviors, feelings, and thoughts. While these usual patterns are complex, there are some personality traits that organize our understanding of someone’s personality,” explains licensed clinical psychologist Ernesto Lira de la Rosa, Ph.D., of the Hope for Depression Research Foundation....

January 12, 2023 · 6 min · 1171 words · Julie Ortiz

Breaking Up With Someone You Live With How To Do It Right

Get clear on the reasons you think it’s time to end things. Perhaps the partnership makes you feel invisible, insecure, needy, or consistently negative. Or, maybe you’ve realized you got lost in the potential of the relationship, when the reality is quite the opposite. In some instances, you may have expressed concerns with your partner, and nothing’s changed. If you haven’t brought up concerns to your partner, that’s definitely something you should do first before jumping to a breakup, according to Beurkens, for the sake of you and your partner....

January 12, 2023 · 3 min · 562 words · Lori Taylor

Cancer Sign 101 Personality Traits Compatibility More

Those born under this sign are often quite sensitive, able to perceive other people’s feelings and moods. Cancers also tend to be very in tune with their environments. Like the moon mirrors the light of the sun, this sign can reflect the energy of the world around them. In astrology, the moon also speaks to the home: where we came from, our roots, and how we recharge. So feeling at home is often very important for typical Cancerians, as is having time for rest and reflection....

January 12, 2023 · 3 min · 541 words · Vanessa Barton

Casual Dating What It Means Benefits Rules To Follow

“There is no commitment and possibly a lack of interest in establishing a serious, meaningful relationship,” couples’ therapist Racine Henry, Ph.D., LMFT, tells mbg. “The bottom line is a hard-and-fast boundary around the depth of emotional intimacy and attachment.” People might be casually dating each other exclusively, meaning they are not dating other people, though usually the term “casual dating” implies that it isn’t exclusive. “There are a lot of reasons people date casually, ranging from wanting to gain more interpersonal experience with people to whom you’re attracted, to avoiding the emotional attachment that comes with deeper levels of commitment, to just wanting to have fun,” sex and dating coach Myisha Battle, M....

January 12, 2023 · 3 min · 561 words · Robert Miller