To assist in your search and cut through the noise, we compiled a list of online psychic platforms that offer readings of all sorts and score high reviews for their intuitive prowess. There’s never any guarantee that a reading will come true, but these four sites are your best bet for finding a psychic who resonates with you. As professional intuitive Tanya Carroll Richardson previously explained to mbg, most psychics or intuitives are able to access this perception through one or more “clairs” of intuition: clairaudience (hearing voices), clairvoyance (seeing images), clairsentience (recognizing feelings), and/or claircognizance (knowing)....

The first reason people purchase weighted blankets is for comfort. They’re soft, snuggly, and the added weight can help your body relax—it’s that sinking-into-the-bed feeling. The second (and perhaps most common) reason people buy these blankets is to address an issue they’re dealing with—usually anxiety, stress, or sleeplessness. Yes, it sounds too good to be true, but there is research behind the claims that weighted blankets can ease anxiety and combat insomnia....

Scheller is referring to the broad and powerful class of phytochemicals known as flavonoids. In addition to quercetin, the following compounds fall under the citrus bioflavonoid umbrella: They also show up in some specialized vitamin C supplements as bioactives that complement vitamin C and help protect it from oxidation.* “The reason why citrus bioflavonoids pair nicely with vitamin C is because of the synergy that occurs between the two when found in nature—as in when consumed in citrus fruits,” Scheller says....

“Clingy behavior comes from a person’s desire to fulfill their unmet needs, whether it be emotional, physical, spiritual, or mental,” couples’ therapist Beverley Andre, LMFT, tells mbg. “The person is experiencing fear and anxiety that is attached to a belief they won’t get their needs met, so they cling even harder to a person or situation to prevent the risk of this happening.” Notably, the word “clingy” tends to have a strong negative connotation, according to couples’ therapist Aparna Sagaram, LMFT....

If I had to rank the things we take most seriously in our household, trailing somewhere behind nutrition, movement, and mental health, you’d find coffee in a top slot. I’ll be the first to admit I’ve been pretty spoiled by the daily Chemex brews my partner Ryan makes for us, always featuring a beautiful, freshly ground bean from a roaster we admire. And of course, as mbg’s health director, well-being is always top of mind....

So when collagen supplements exploded in the market, I raised an eyebrow. As did many people, I might add. Well, with research comes changing opinions. There’s robust research that points to many benefits of collagen supplements,* and it’s time to put to rest the myth that they’re ineffective. Now that being said—not all collagen supplements are created equal. You can absolutely find a less-than-stellar formula, which can affect the efficacy (perhaps why the myth keeps persisting)....

To get that boost, people often suggest supplementing with echinacea. But does it actually work? Here, doctors and nutritionists break down what we know about the herb. There are nine species of the flowering plant, all of which were discovered and used medicinally by Native Americans in the Great Plains region. More than 400 years ago, it was used to treat burns, aches, and some infections1. More recently, naturopathic doctor Alexis Shields, N....