Nail trends are a tad easier to experiment with (as opposed to a brand-new dye job) since it doesn’t take much to switch up your mani, aside from snagging a gorgeous new lacquer. Plus, a stunning set of tips can instantly make a statement against a neutral fall silhouette; a camel-colored coat and olive green mani go together like pumpkin and spice. Ahead, shop the nail colors experts predict will command the upcoming season—you might be surprised by a few of this year’s picks:...

But forgiveness is just as much a gift to yourself as it is to them, so we asked experts how to forgive someone even when it’s hard. She adds that your ability to forgive someone often has little to do with that person or what they did and everything to do with whether you can make that shift in your thoughts, feelings, and actions toward the person. And just because you forgive someone doesn’t mean you’re condoning the behavior or even that you’re going to welcome this person back into your life—it just means you’ve made peace with what happened....

As a doula and a prenatal yoga teacher, I recommend a regular practice of three days per week. Yoga is not just about asanas; it’s about softening, a dance of effort and surrender, and deep listening to your body. We are holding the intention for a healthy, vibrant pregnancy. Try this Mama Glow Yoga prenatal sequence to lead you to a smooth and blissful birth: Sit comfortably on a mat, cushion or blanket with your spine tall and draw your shoulders down the back....

The good news: I’m speaking to you from a place where I feel pretty damn good the majority of the time—not perfect, but good. So if you’re currently dealing with Lyme disease (or what you suspect is Lyme), I want my story to serve as motivation to stay the course and continue exploring treatments and lifestyle changes until you find a combination that works. Personally, I don’t remember a tick bite, and like many Lyme sufferers, I never got the bull’s-eye rash or flu-like symptoms so often touted as “classic” signs of Lyme disease....

There are over 200 varieties of hibiscus tea that are commercially sold in the United States. The formal name of hibiscus is the Hibiscus Sabdariffa flower. It is caffeine-free (as long as it is not blended with other teas) and bursting with sweet-yet-tart flavors, making it the perfect swap for a normally sugar-filled juice or beverage. Its flavor is thought to be similar to cranberry, and it is sometimes referred to as “sour tea....

To assist in your search and cut through the noise, we compiled a list of online psychic platforms that offer readings of all sorts and score high reviews for their intuitive prowess. There’s never any guarantee that a reading will come true, but these four sites are your best bet for finding a psychic who resonates with you. As professional intuitive Tanya Carroll Richardson previously explained to mbg, most psychics or intuitives are able to access this perception through one or more “clairs” of intuition: clairaudience (hearing voices), clairvoyance (seeing images), clairsentience (recognizing feelings), and/or claircognizance (knowing)....

Despite misconceptions about what it means to be “bi,” those two genders aren’t necessarily man and woman for every biromantic (or bisexual) person. As AASECT-certified sex therapist Indigo Stray Conger, LMFT, CST, explains, biromantic people can be attracted to people at either end of the gender spectrum or to people who are gender nonconforming, nonbinary, or gender fluid. However, while a biromantic individual might experience these romantic feelings for two or more genders, it doesn’t mean they’ll necessarily want to have sex with the object of their affection....