The Cup suit in tarot is connected to water, Magdaleno explains, which is all about rebirth, emotion, and intuition. She notes that in the traditional Rider Waite Smith deck card, you can see the Queen sitting right on the edge of water, with one of her feet on the pebbles and one in the water, representing that she’s balanced in what she does. “She’s obviously very influenced by her emotions and intuition—but she’s grounded at the same time,” Magdaleno says....

It’s important to note that recurring dreams are not always identical but rather may have repeating elements or themes, Ellis says. “If this is the case, it’s helpful to pay attention to the subtle changes that do happen, as they are often a good sign,” she notes, adding, “For example, if a traumatic dream begins to weave in current life places and people rather than replay the trauma exactly, it’s a sign that integration of the traumatic experience has begun....

How do you know if you’ve made the wrong decision or if you’re just in a momentary tailspin of second-guessing that’s normal in the process of getting over a breakup? “All change comes with some grief,” Nguyen tells mbg. “When we break up with someone, many folks may see that person less, have to change their living situation, or figure out how to navigate any shared friendships. Humans love routine and patterns—even when they’re not helpful—and to disrupt this can lead to anxiety and fear about a new and unknown future....

“Texture is best assessed by the feel of the skin,” says board-certified dermatologist Loretta Ciraldo, M.D., FAAD. “If you close your eyes and run your fingers lightly over your skin and feel some resistance, this typically means you are losing your healthy, smooth skin texture.” She also notes that visually, you may even see flaking, peeling, or scaling. If you’re living with dry or acne-prone skin, chances are uneven texture is top of your list when it comes to skin qualms....

As holistic child and family psychologist Nicole Beurkens, Ph.D., CNS, tells mbg, social butterflies place a high priority on connecting with others, actively seeking plans and conversation. These folks can also be considered extroverts, which certified couples’ therapist Alicia Muñoz, LPC, previously described to mbg as someone who gets their energy through socializing and going out and is more inclined to focus on external activities, people, and events. They love going out to events, have no problem meeting new people, and often, these butterflies will find themselves flying between multiple friend groups....

Well, guess what? Your skin agrees. See, irritated, angry skin is a sign that something is going awry, be it external or internal. And so to remedy it, we must first identify what’s going on—and then we can dive into solutions. (If we’re being honest, it’s not that much different from when you’re feeling emotionally irritated.) However, there’s a major problem that comes with tending to irritated skin: There are many, many reasons your skin’s barrier may become compromised and thus your skin may become angry!...

I’ll admit, when it comes to Supergoop!, I’m more of a Glowscreen girl (that highlighter-slash-sunscreen is truly unbeatable). However, I do try to stick to mineral formulas whenever I can, so I decided to give the Supergoop! ​​Mineral Sheerscreen SPF 30 a go. After testing the formula for three weeks, here are my honest thoughts. Zinc oxide, in case you need a refresher, physically shields you from the sun’s rays by blocking UV; this is different from chemical sunscreens, which absorb the UV light and turn it into heat....