But desire discrepancy isn’t always about one person wanting sex more often than the other does. Sometimes, according to holistic sex coach Pamela Joy, M.A., it’s actually just a matter of two people having different types of desire—aka different ways of accessing turn-on. “Culturally we tend to think there’s just one model, and that’s I get sexual stimulus, and I’m totally ready for sex. That model is called spontaneous desire,” Joy explains....

So how should we really navigate the yogurt aisle? Should we stick to eating plant-based options, or simply enjoy it if we aren’t experiencing any intolerance symptoms? Here, the pros and cons of this type of dairy. Kefir is especially gut-healthy, as it has a higher protein and probiotic content than regular yogurt. While not technically considered a yogurt (it has a thinner consistency and is best consumed as a drink), the two are similarly fermented and have that creamy, tart taste....

Of course, their answer is always “no.” If they had been asked to give advice, they would not be asking me if they should offer it. I used to always think when I offered advice I was being caring, but obviously others didn’t agree. They generally got defensive, or argued with me and went into resistance, or left the friendship. I could not understand why they didn’t want my great wisdom!...

Because your wounded self is doing the attracting. The wounded self is the part of you that feels incomplete. It questions your worth and value; it doesn’t feel whole, or it feels flawed in some way. My wounded self is the “little me” who wonders if I’m truly lovable. On the other hand, we also have a Spiritual Self. This is your higher self, your soul. It’s the part of you that’s connected to love, truth, wisdom and peace within....

For good reason: Many of the same foods that you use to nurture your body are healthy when applied topically as well. But don’t just take our word for it: There’s actually research to back these claims up. Read below for some of our science-backed favorites: Try it at home: Manuka honey has gained popularity as a face wash recently: Simply apply it to dampened skin and remove with a warm washcloth....

If you’ve started to notice signs that you’re checked out of your relationship, whether you’re feeling bored by your partner or just yearning for the intense connection you felt a few months ago, there are a ton of things you can do to get the relationship back on track: There are many ways to describe the practice of cataloging one’s thoughts to improve a relationship. To love yourself is to know yourself, which means you’ve got to study....

Then again, not many skin care ingredients can thrive in the salty depths of the ocean. But experts believe there are nearly 73,000 species of algae, and we’ve only begun to scratch the surface in terms of their unique assets. Although, one popular type of seaweed is highly sought after in the beauty space: Check your labels for sea moss—it has some pretty swoon-worthy benefits for the skin. “Like other forms of seaweed, it is rich in bioactive antioxidants, antimicrobial, and anti-inflammatory compounds that have potential benefits for skin care,” notes board-certified dermatologist Cynthia Bailey, M....