As for the best blush to top your cheekbones, well, that’s up to you to discover The One. But this year, a slew of beauty fans have uncovered the secret to that effortless, wind-swept glow: a majestic purple. Plum, lilac, violet, berry—the people are turning toward the color family for a cool, wintertime beat. Dare we call it a royal flush? He’s not the only one to find the color family intimidating at first glance....

After a week or so of consistently working out, this invigorating sense of accomplishment and excitement for life appears. Whenever I experience it, I want to keep working out all day, every day. I even find myself watching the clock, waiting and waiting for 6 p.m. to hit just so I can start my workout session. Adrenal fatigue is a breakdown in the central nervous system that causes serious physical exhaustion and can be caused by too many intense, consecutive workouts, which is what happened in my case....

When you first sign up, you select how many meals you’d like to receive in your first order, which you can always change before placing your next one. For example, one week you may want four lunches and four dinners for one person, and the next week you want three lunches and five dinners for two. This subscription model makes Hungryroot a standout in the meal delivery space, as you have a lot of flexibility to make the plan work for you (rather than trying to build your meals around the plan)....

Many couples are suddenly finding themselves stuck at home 24/7 with their partners right now due to social distancing measures. A hearty round of applause to all the couples who’ve thus been having a lot more sex these days because of all the extra time they’re spending together. Good for you guys. If you’ve fallen into the lattermost camp up until now, quarantining has probably not been treating you kindly. But here’s the thing: You really shouldn’t have to put up with forgoing your solo sex practice, especially at a time like this when we need all the self-care we can get....

The diet, in which the body flips its metabolic switch from using glucose to using fats and ketones for fuel, is high in fat, moderate in protein, and low in carbs. The studied positive outcomes are far-reaching—beyond the blood sugar benefits mentioned by Diulus, followers of the diet have experienced weight loss3, better brain health4, improved metabolic health4, and sustained energy." The traditional keto diet, though, is heavy on animal fats and proteins, which concerned many cardiologists, and was difficult to follow when confronted with the realities and inconveniences of modern life....

Here’s what you need to know about kelp, its health benefits, and how to take it as a supplement. Kelp plays an important role in the underwater ecosystem. Kelp forests, which grow primarily on the Pacific Coast, provide food and shelter for thousands of fish and marine mammal species. Kelp is also one of the fastest-growing plants on earth and can grow as much as 300 feet in a single year, meaning it can feed and shelter a lot of fish....

Since then, alarming research has surfaced about the plastics lurking in nonstick cookware1 and potentially seeping into our food. Determined not to consume plastics (and always mindful of avoiding harmful PFAs2), I did a lot of research on the best nontoxic cookware. American cookware companies have largely stopped using these materials—and, while this makes for more options in the nontoxic space, it did prove to be a bit overwhelming. I knew what not to look for, but what materials should I seek out in my cookware?...