7 Things Every Yoga Teacher Should Know About Anatomy
If you’re not sure where to start, here are some key aspects of anatomy that are helpful to know. One note: When I say “major” in the list below, it refers to the more commonly-used parts of the body versus every little bone or muscle contained therein. This doesn’t mean you may not want to learn this additional information; it means it’s a place to start. Yoga is a practice of connecting movement to breath....