Made with high-quality hemp, these easy-to-apply ointments pack a healthy dose of cannabidiol (CBD), along with other botanicals and skin-nourishing ingredients. The result is a functional skin and body product that goes beyond moisturizing benefits. Below, uncover the best hemp CBD balms—and how to find the right one for you. Hemp CBD balms contain cannabidiol, one of the major cannabinoids in the hemp plant, usually combined with other supportive botanicals, like arnica or lavender, as well as skin-soothing ingredients, such as shea butter and coconut oil....

Mattresses offering inadequate spinal support or pressure relief can contribute to your aches and pains. When combined with sleeping positions that put more pressure on your hips, such as sleeping on your side, the combo can create a less than stellar sleep setup. Unfortunately, investing in an entirely new mattress isn’t always an option, but the best mattress toppers for hip pain offer a more affordable alternative. We spoke with Fallon Maylack, M....

According to a 2017 study, otherwise healthy individuals are put at higher risk of high blood pressure, weight gain, and metabolic issues1 if their sleep is interrupted regularly. Instead of obsessing over the temperature in your room, you might want to take a closer look at your mattress. The best cooling mattresses promote proper airflow in and around your bed so you can sleep comfortably through the night. We spoke with Seema Bonney, doctor, sleep expert, and founder and medical director of The Anti-Aging and Longevity Center of Philadelphia, to learn more about who should use a cooling mattress and how to pick the right one....

It turns out, there’s a lot to love about innerspring mattresses, particularly the hybrid designs most companies make today. The latest models provide excellent airflow for hot sleepers, plenty of support for preventing back and neck pain, and layers of cushy foam to provide comfort and motion control. Let’s dig in to a few of the best innerspring mattresses on the market today, as well as how to choose the right one for you....

There are different types of friends we may have in our lives, each of which plays a distinct role and may benefit our lives in different ways. “We can think about different types of friendships in terms of how much intimacy we want, how much depth we want,” explains Marisa G. Franco, Ph.D., a psychologist, professor at the University of Maryland, and New York Times bestselling author of Platonic: How the Science of Attachment Can Help You Make—And—Keep Friends....

If you want to boost your physical recovery and mental health at home, a massage chair is a great way to do that. Along with offering the ultimate full-body relaxation, massage chairs are a research-backed1 way to reduce stress and relieve sore muscles. This study even showed massage chairs to be beneficial in decreasing pain caused by arthritis. While you can totally enlist a partner or give yourself a massage, these at-home chairs do the work for you....

To learn what kind of mattress works best in bunk beds specifically, we spoke with experts and scoured the market, researching every viable option. Below, find the seven best mattresses for bunk beds that will satisfy any budget, comfort, and material preference. But first, what we learned about how to choose the best bunk bed mattress. Sleep coach and nutritionist Annika Carroll says your first line of business should be giving thought to the mattress size....