How To Actually Embrace Uncertainty From A Psychologist

Vivian and her adult daughter, Alicia, talk on the phone every day. Though they live across the country from each other—Vivian in San Francisco and Alicia in New York—they are quite close. Alicia often dwells on how well things had been going that day before the incident. She has a favorite phrase she always deploys at the end of these tales of plans gone awry: “It’s always something!” Vivian is baffled by this....

February 17, 2023 · 3 min · 496 words · Travis Lopez

How To Deal With Fiery Passionate Relationships

I get so activated in his presence. I light up. Quite literally, I buzz. And sometimes that fire takes over, like a burning rage inside of me. Out of nowhere, feelings such as jealousy, anger, frustration, and fear emerge. In a flip of a switch, I’m off and running like a volcano! It’s overpowering and completely out of my control. Yes, my man absolutely drives me wild. It’s hot. And it burns....

February 17, 2023 · 5 min · 861 words · Lisa Ortiz

How To Know When To Walk Away From A Sexless Marriage

A discrepancy in desire is normal, but sometimes couples will struggle with conflict or avoidance around sex if they don’t manage that difference together. Sexless marriage, generally defined as having sex fewer than 10 times a year, is the extreme result of difficulty navigating sexual interest between two people. In a relationship where at least one person is unhappy with the lack of sex, there are many steps you can take to address undesired sexlessness within the marriage first before turning to divorce....

February 17, 2023 · 5 min · 905 words · Traci Harding

How To Lucid Dream Tonight Without Disrupting Your Sleep

Aristotle first raised the concept of lucid dreaming in his treatise On Dreams in the fourth century BCE, but the practice wasn’t studied scientifically until the 1970s1. Since then, it has been validated as a “hybrid state of consciousness2 with definable and measurable differences from waking and from REM sleep,” the sleep stage in which we dream. As you can imagine, lucid dreaming opens the door to quite a lot of fun, author of Lucid Dreaming: Gateway to the Inner Self Robert Waggoner tells mbg....

February 17, 2023 · 3 min · 517 words · Brian Hicks

How To Protect Your Skin During Hot Yoga

The benefits of hot yoga are plentiful: From increased circulation throughout the body to cardiovascular intensity, heated yoga has made a name for itself as a preferred practice across the nation. I met with an acne specialist and owner of Spa Kingston in San Diego, Renee Maloney, who confirmed my suspicion that heated yoga was the culprit in my unwanted blast-from-the-past breakouts and skin issues. “Hot yoga can be absolutely amazing for the body and skin....

February 17, 2023 · 3 min · 578 words · Lisa Hamilton

How To Sell Used Clothes Where To Sell Online More

Here, secondhand fashion buyers, sellers, and execs spill market-tested tips for making a sale, plus share their favorite places to sell, both online and IRL. Ready, set, go give that pile of clothes in your closet a sustainable second life. Photos that you take yourself will typically be better than stock photography pulled from online, as it shows you actually own the garment and are not just selling new garments directly from a brand (a growing concern in the secondhand space, called “drop shipping”)....

February 17, 2023 · 7 min · 1440 words · Karen Turner

How To Stop Snoring From Experts 11 Diy Tips To Try

Here, learn how to tell if you snore in the first place, and how to get through the night quietly and peacefully. Snoring becomes more common with age and weight gain. The normal aging process leads to a relaxation of the throat muscles, while extra weight and fat around the neck can cause airways to narrow when you lie down, causing loud vibrations as you breathe. While it’s tempting to think snoring is no big deal, that’s not always the case....

February 17, 2023 · 4 min · 819 words · Victoria Hunter