Now that we’ve addressed the unnecessary war on pores, we should note that there’s a difference between encouraging healthy pores and erasing them entirely. You see, pores can appear larger for a variety of reasons (we’ll explain in a moment), and when your pores expand, breakouts and irritation often aren’t too far behind. So, yes, those “pore minimizing” products do serve a purpose—and below, we’ve rounded up the ones that actually work....

Extensive research has proven medium-firm mattresses provide exceptional pain-relieving benefits for those living with chronic pain or any lower-back pain. A 2003 study concluded that medium-firm mattresses can significantly reduce lower-back pain1. Additionally, a 2021 systematic review in the Journal of Orthopedics and Traumatology found that when compared to soft, firm, and custom-inflated mattresses, medium-firm mattresses came out on top in improving sleep quality overall. Intrigued? Below, hear from experts on who should sleep on a medium-firm mattress and find our picks for the best medium-firm mattresses of 2022....

Death represents the shedding required to continue progressing along one’s path, Vanderveldt notes. “There’s a feeling of grief present, along with a fear of the unknown that’s difficult to make peace with in the moment, but if you can stick it out, there’s a new beginning on the other side.” Other cards in the tarot deck carry a similar message, Vanderveldt adds, explaining that the 10 of Swords is like a mini Death card: “This card says: It’s time to do it differently....

In Ayurveda, a traditional health system, your child’s tendencies and preferences are reflections of different body types. And the latest understanding of brain development gives valuable insights into what your child is capable of at different ages. The two together—ancient wisdom and modern neuroscience—define what I refer to in my book Dharma Parenting as brain/body types. They are easily distracted, especially if they’re out of balance, so they may lose their focus and make mistakes or wander off before they finish a task....

Whether for ethical, health, or sustainability concerns, we respect your decision to follow this lifestyle and honestly just want to help you live your best life—which involves making sure you’re getting enough vitamin D. Given that 41% of American adults2 are insufficient in D (and 29% are straight-up deficient) per blood test results and the top sources of vitamin D are cod liver oil and beef liver (eeek), people who follow a vegan diet have to be extra intentional about their vitamin D intake....

Venus flytraps are known for capturing insects and bugs. They do best when grown outside, although it is possible to grow indoors if you can create the right conditions. You can purchase Venus flytraps from most nurseries, garden centers, and online plant shops. “Once captured, the plant releases an enzymatic substance that breaks down the trapped prey into nutrients the plant can utilize,” says Bloomscape’s gardening expert Lindsay Pangborn. “If nothing is detected in the trap, it will typically open back up after a day....

These folks also have a strong intuition and can pick up on the emotions of others easily—but they can remain mysterious in their own right. They’re not always willing to open up themselves. “Like water, they can be refreshing, or they can drown you in their depths,” the twins say. Finally, water signs can become quite attached in their relationships, idealizing their partners and dealing with anxious attachment styles. The twins previously told mbg water signs are “really not very good at casual dating because they fall in love quickly....